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PoleMinx21

"I want to Lose 30lbs and gain strength for my pole tricks."

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PoleMinx21's BodyAnswers

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PoleMinx21 has answered 15 of 67 Questions.

PoleMinx21's Last Three BodyAnswers

How many reps per set do you usually do? Why?
12
- Updated Dec 9, 2008 7:13pm

How long do you rest between sets on average? Why?
30 seconds
- Updated Dec 9, 2008 7:13pm

What celebrity body would you most like to have? Why?
Jennifer Aniston and Shakira
- Updated Dec 9, 2008 7:12pm

All PoleMinx21's BodyAnswers By Category

  - Click on any category row to view questions and PoleMinx21's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 0 of 6
 
Motivation: Before Workout 1 of 1
 
Motivation: Goals 1 of 2
 
Motivation: Long-Term 0 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 1 of 1
 
Nutrition: Meals/Recipes 0 of 3
 
Supplements: Energy 0 of 1
 
Supplements: Fat Burners 1 of 1
 
Supplements: Joint Health 1 of 1
 
Supplements: Post-Workout 0 of 1
 
Supplements: Pre-Workout 0 of 1
 
Supplements: Protein 2 of 2
 
Training: Bodyparts 0 of 10
 
Training: Cardio 0 of 4
 
Training: Exercises 0 of 11
 
Training: Getting Started 0 of 3
 
Training: Gym Etiquette 4 of 4
 
Training: Injuries 0 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 2 of 2
 
Training: Workout Partners 1 of 1
 
Training: Workout Schedules 1 of 3

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