Member Since: Apr 26, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 6
Overall: 727
Forum Posts: 316 BodyBlog Entries: 0Comments to Others: 2
Last Visit: Feb 21, 2008 5:55pmLast Forum Post : Feb 21, 2008 5:49pmLast Photo Upload : May 15, 2007 5:44pmLast Profile Update: Feb 9, 2008 10:42pmLast Blog Post : Dec 8, 2008 1:38pm
Polack42
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Motivation Level: ?
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Real Name: Adam
Sex: Male
Age: 19
Location: New Jersey, United States
Occupation: high school student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Dec, 2006
How I Started: started lifting at school. started to like it so got myself a gym membership.
Why I Love It: feels good to stay in shape
How I Stay Motivated: keeps making goals for myself.
BB Accomplishments: being dedicated and not quit
Forum Signature: Expectation is the breeding ground of miracles
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): GET BIG
Goal (Long): bulk up to bout 185
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
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User Title: Registered User
Number Of Posts: 316 View All Posts
Posts Per Day: 0.32
Last Activity: Feb 21, 2008 5:55pm
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[ Leave Polack42 a Comment
andreb [ View Profile ] May 16, 2007 6:52pm
Of course you can and WILL get big. Already excellent athletic base to build from with the solid back,good arms and forearms and nice traps. Good food and training will do the rest. Keep us posted. Andre
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