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Points70’s Body/Lifting Stats




Points70's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
255.0Lbs. (115.9kg)
Change: -78.2Lbs. (-35.5kg)
176.8Lbs. (80.4kg)
Percent Change: -30.7 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 27, 2013
184.0Lbs. (83.6kg)
May 21, 2013
176.8Lbs. (80.4kg)
May 5, 2013
175.0Lbs. (79.5kg)
Goal Expired
1.8Lbs. (0.8kg)
Historical Values
Date Weight Change % Change
Apr 15, 2013 176.8Lbs. (80.4kg) -3.2Lbs. (-1.5kg) -1.8 %
Apr 6, 2013 180.0Lbs. (81.8kg) -10.0Lbs. (-4.5kg) -5.3 %
Mar 25, 2013 190.0Lbs. (86.4kg) 11.0Lbs. (5.0kg) 6.1 %
Feb 17, 2013 179.0Lbs. (81.4kg) -0.5Lbs. (-0.2kg) -0.3 %
Feb 11, 2013 179.5Lbs. (81.6kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 10, 2013 179.5Lbs. (81.6kg) -4.0Lbs. (-1.8kg) -2.2 %
Feb 3, 2013 183.5Lbs. (83.4kg) -0.5Lbs. (-0.2kg) -0.3 %
Jan 27, 2013 184.0Lbs. (83.6kg) -3.0Lbs. (-1.4kg) -1.6 %
Jan 21, 2013 187.0Lbs. (85.0kg) -3.0Lbs. (-1.4kg) -1.6 %
Jan 13, 2013 190.0Lbs. (86.4kg) -7.0Lbs. (-3.2kg) -3.6 %
Jan 1, 2013 197.0Lbs. (89.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 31, 2012 197.0Lbs. (89.5kg) 3.5Lbs. (1.6kg) 1.8 %
Dec 7, 2012 193.5Lbs. (88.0kg) -8.5Lbs. (-3.9kg) -4.2 %
Oct 29, 2012 202.0Lbs. (91.8kg) -1.0Lbs. (-0.5kg) -0.5 %
Sep 17, 2012 203.0Lbs. (92.3kg) 4.0Lbs. (1.8kg) 2.0 %
Aug 2, 2012 199.0Lbs. (90.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Jun 8, 2012 200.0Lbs. (90.9kg) 5.0Lbs. (2.3kg) 2.6 %
May 18, 2012 195.0Lbs. (88.6kg) -1.0Lbs. (-0.5kg) -0.5 %
May 14, 2012 196.0Lbs. (89.1kg) -2.0Lbs. (-0.9kg) -1.0 %
May 13, 2012 198.0Lbs. (90.0kg) 5.0Lbs. (2.3kg) 2.6 %
May 10, 2012 193.0Lbs. (87.7kg) 4.0Lbs. (1.8kg) 2.1 %
May 7, 2012 189.0Lbs. (85.9kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 30, 2012 189.0Lbs. (85.9kg) -4.0Lbs. (-1.8kg) -2.1 %
Apr 26, 2012 193.0Lbs. (87.7kg) -1.0Lbs. (-0.5kg) -0.5 %
Apr 23, 2012 194.0Lbs. (88.2kg) -1.0Lbs. (-0.5kg) -0.5 %
Apr 20, 2012 195.0Lbs. (88.6kg) -2.0Lbs. (-0.9kg) -1.0 %
Apr 19, 2012 197.0Lbs. (89.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Apr 9, 2012 198.0Lbs. (90.0kg) -3.5Lbs. (-1.6kg) -1.7 %
Apr 7, 2012 201.5Lbs. (91.6kg) -0.5Lbs. (-0.2kg) -0.2 %
Apr 5, 2012 202.0Lbs. (91.8kg) -4.0Lbs. (-1.8kg) -1.9 %
Apr 2, 2012 206.0Lbs. (93.6kg) -1.5Lbs. (-0.7kg) -0.7 %
Mar 27, 2012 207.5Lbs. (94.3kg) -1.0Lbs. (-0.5kg) -0.5 %
Mar 26, 2012 208.5Lbs. (94.8kg) -0.5Lbs. (-0.2kg) -0.2 %
Mar 25, 2012 209.0Lbs. (95.0kg) -2.5Lbs. (-1.1kg) -1.2 %
Mar 22, 2012 211.5Lbs. (96.1kg) -1.5Lbs. (-0.7kg) -0.7 %
Mar 19, 2012 213.0Lbs. (96.8kg) -2.0Lbs. (-0.9kg) -0.9 %
Mar 17, 2012 215.0Lbs. (97.7kg) -2.5Lbs. (-1.1kg) -1.1 %
Mar 15, 2012 217.5Lbs. (98.9kg) -1.5Lbs. (-0.7kg) -0.7 %
Mar 10, 2012 219.0Lbs. (99.5kg) -2.0Lbs. (-0.9kg) -0.9 %
Mar 7, 2012 221.0Lbs. (100.5kg) -3.5Lbs. (-1.6kg) -1.6 %
Mar 4, 2012 224.5Lbs. (102.0kg) -1.0Lbs. (-0.5kg) -0.4 %
Mar 3, 2012 225.5Lbs. (102.5kg) -1.0Lbs. (-0.5kg) -0.4 %
Feb 28, 2012 226.5Lbs. (103.0kg) -2.5Lbs. (-1.1kg) -1.1 %
Feb 25, 2012 229.0Lbs. (104.1kg) -1.0Lbs. (-0.5kg) -0.4 %
Feb 24, 2012 230.0Lbs. (104.5kg) -1.2Lbs. (-0.5kg) -0.5 %
Feb 23, 2012 231.2Lbs. (105.1kg) -1.3Lbs. (-0.6kg) -0.6 %
Feb 22, 2012 232.5Lbs. (105.7kg) -2.0Lbs. (-0.9kg) -0.9 %
Feb 19, 2012 234.5Lbs. (106.6kg) -1.0Lbs. (-0.5kg) -0.4 %
Feb 15, 2012 235.5Lbs. (107.0kg) -2.5Lbs. (-1.1kg) -1.1 %
Feb 12, 2012 238.0Lbs. (108.2kg) -0.9Lbs. (-0.4kg) -0.4 %
Feb 9, 2012 238.9Lbs. (108.6kg) -4.7Lbs. (-2.1kg) -1.9 %
Feb 2, 2012 243.6Lbs. (110.7kg) -4.2Lbs. (-1.9kg) -1.7 %
Jan 31, 2012 247.8Lbs. (112.6kg) -3.0Lbs. (-1.4kg) -1.2 %
Jan 26, 2012 250.8Lbs. (114.0kg) -3.7Lbs. (-1.7kg) -1.5 %
Jan 23, 2012 254.5Lbs. (115.7kg) -0.5Lbs. (-0.2kg) -0.2 %
Jan 22, 2012 255.0Lbs. (115.9kg)
Show Full History (56 Entries)
Bodyfat

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Current Progress
Start
Current
22.0%
Change: -14.0%
8.0%
Percent Change: -63.6 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 27, 2013
14.0%
May 21, 2013
8.0%
May 5, 2013
8.0%
Goal Expired
Goal Achieved!
Historical Values
Date Bodyfat Change % Change
Apr 15, 2013 8.0% -2.0% -20.0 %
Apr 6, 2013 10.0% -4.0% -28.6 %
Mar 25, 2013 14.0% 5.0% 55.6 %
Feb 17, 2013 9.0% 0.0% 0.0 %
Feb 11, 2013 9.0% 0.0% 0.0 %
Feb 10, 2013 9.0% -1.0% -10.0 %
Feb 5, 2013 10.0% 0.0% 0.0 %
Feb 3, 2013 10.0% -4.0% -28.6 %
Jan 27, 2013 14.0% -4.0% -22.2 %
Jan 1, 2013 18.0% 0.0% 0.0 %
Dec 31, 2012 18.0% 0.0% 0.0 %
Dec 7, 2012 18.0% 3.0% 20.0 %
Oct 29, 2012 15.0% 0.0% 0.0 %
Sep 17, 2012 15.0% 0.0% 0.0 %
Aug 2, 2012 15.0% 4.5% 42.9 %
May 7, 2012 10.5% 0.0% 0.0 %
Apr 30, 2012 10.5% -3.5% -25.0 %
Apr 13, 2012 14.0% -2.5% -15.2 %
Apr 9, 2012 16.5% -0.5% -2.9 %
Mar 30, 2012 17.0% 0.0% 0.0 %
Mar 12, 2012 17.0% -2.0% -10.5 %
Mar 8, 2012 19.0% -1.0% -5.0 %
Feb 19, 2012 20.0% -1.0% -4.8 %
Feb 5, 2012 21.0% -1.0% -4.5 %
Jan 22, 2012 22.0%
Show Full History (25 Entries)
Chest

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Current Progress
Start
Current
45.0" (114.3cm)
Change: -4.0" (-10.2cm)
41.0" (104.1cm)
Percent Change: -8.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
May 3, 2012 41.0" (104.1cm) 0.0" (0.0cm) 0.0 %
Apr 1, 2012 41.0" (104.1cm) -4.0" (-10.2cm) -8.9 %
Jan 26, 2012 45.0" (114.3cm)
Arms

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Current Progress
Start
Current
17.0" (43.2cm)
Change: -1.3" (-3.2cm)
15.8" (40.0cm)
Percent Change: -7.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Oct 29, 2012 15.8" (40.0cm) 1.5" (3.8cm) 10.5 %
May 3, 2012 14.3" (36.2cm) -0.5" (-1.3cm) -3.4 %
Apr 1, 2012 14.8" (37.5cm) -2.3" (-5.7cm) -13.2 %
Jan 26, 2012 17.0" (43.2cm)
Hips

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Current Progress
Start
Current
48.0" (121.9cm)
Change: -4.0" (-10.2cm)
44.0" (111.8cm)
Percent Change: -8.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
May 3, 2012 44.0" (111.8cm) 0.5" (1.3cm) 1.1 %
Apr 1, 2012 43.5" (110.5cm) -4.5" (-11.4cm) -9.4 %
Jan 26, 2012 48.0" (121.9cm)
Waist

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Current Progress
Start
Current
46.0" (116.8cm)
Change: -12.0" (-30.5cm)
34.0" (86.4cm)
Percent Change: -26.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Oct 29, 2012 34.0" (86.4cm) -3.0" (-7.6cm) -8.1 %
May 3, 2012 37.0" (94.0cm) -1.5" (-3.8cm) -3.9 %
Apr 1, 2012 38.5" (97.8cm) -7.5" (-19.1cm) -16.3 %
Jan 26, 2012 46.0" (116.8cm)
Thighs

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Current Progress
Start
Current
27.0" (68.6cm)
Change: -5.3" (-13.3cm)
21.8" (55.2cm)
Percent Change: -19.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
May 3, 2012 21.8" (55.2cm) -2.0" (-5.1cm) -8.4 %
Apr 1, 2012 23.8" (60.3cm) -3.3" (-8.3cm) -12.0 %
Jan 26, 2012 27.0" (68.6cm)
Calves

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Current Progress
Start
Current
17.5" (44.5cm)
Change: -2.5" (-6.4cm)
15.0" (38.1cm)
Percent Change: -14.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
May 3, 2012 15.0" (38.1cm) -0.5" (-1.3cm) -3.2 %
Apr 1, 2012 15.5" (39.4cm) -2.0" (-5.1cm) -11.4 %
Jan 26, 2012 17.5" (44.5cm)
Forearms

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Current Progress
Start
Current
12.0" (30.5cm)
Change: -0.5" (-1.3cm)
11.5" (29.2cm)
Percent Change: -4.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
May 3, 2012 11.5" (29.2cm) 0.5" (1.3cm) 4.5 %
Apr 1, 2012 11.0" (27.9cm) -1.0" (-2.5cm) -8.3 %
Jan 26, 2012 12.0" (30.5cm)
Shoulders

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Current Progress
Start
Current
53.5" (135.9cm)
Change: -4.5" (-11.4cm)
49.0" (124.5cm)
Percent Change: -8.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
May 3, 2012 49.0" (124.5cm) -1.5" (-3.8cm) -3.0 %
Apr 1, 2012 50.5" (128.3cm) -3.0" (-7.6cm) -5.6 %
Jan 26, 2012 53.5" (135.9cm)
Neck

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Current Progress
Start
Current
17.8" (45.1cm)
Change: -2.3" (-5.7cm)
15.5" (39.4cm)
Percent Change: -12.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
May 3, 2012 15.5" (39.4cm) -0.5" (-1.3cm) -3.1 %
Apr 1, 2012 16.0" (40.6cm) -1.8" (-4.4cm) -9.9 %
Jan 26, 2012 17.8" (45.1cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Dec 7, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Oct 29, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Aug 2, 2012 6' 0" (1 m 83 cm) 0' 1" (0 m 3 cm) 1.4 %
Jan 22, 2012 5' 11" (1 m 80 cm)

Lifting Stats and Charts


Lifting Stats: Bench

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Current Progress
Start
Current
283.0Lbs. (128.6kg)
Change: -4.0Lbs. (-1.8kg)
279.0Lbs. (126.8kg)
Percent Change: -1.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Jan 31, 2012 279.0Lbs. (126.8kg) -4.0Lbs. (-1.8kg) -1.4 %
Jan 26, 2012 283.0Lbs. (128.6kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jan 26, 2012 115.0Lbs. (52.3kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

Information. Motivation. Supplementation.

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