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PodRacerSi Scott, male (Lakeland Florida, US | Industrial Mechanic !)
my goal: Gain Muscle

This user has not set a goal. Send them a request to write a goal

height: 5'10"
|
weight: 177 Lbs.
|
body fat: 15%
|
gym: Home Gym

Reputation:

Members Following:

Member Since: Oct 6, 2004

Last Visit: Jan 16, 1970

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Inspired By

Fit Status /// View History

Put on a lil more size and lean out.

 May 24, 2012 10:03am
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: no information entered
HOW I STARTED:

Tired of being small.

WHY I LOVE IT:

PodRacerSi's Progress & Goals

Progress Photos
user has not set a before picture encourage them to add one
Before
user has not set a current picture encourage them to add one
Current

View All Progress Photos (0)

Weight Body Fat Lean Body Mass
Lbs.
2007-01-27, 2007-02-17, 2007-04-07, 2007-04-20, 2007-06-08, 2007-06-12, 2007-08-01, 2007-08-22, 2007-10-09, 2007-10-12, 2007-10-25, 2007-11-27, 2007-12-20, 2008-01-05, 2008-01-30, 2008-03-22, 2008-04-19, 2008-06-03, 2008-09-12, 2009-01-05, 2009-02-26, 2009-09-18, 2010-01-11, 2010-04-16, 2010-05-29, 2010-06-01, 2010-09-17, 2010-11-14, 2011-01-23, 2011-06-26, 2011-08-11, 2011-08-14, 2011-10-01, 2011-11-01, 2011-12-02, 2011-12-21, 2012-04-06
172.0, 175.0, 171.0, 168.0, 169.0, 170.0, 172.0, 175.0, 169.0, 171.0, 174.0, 175.5, 173.0, 175.5, 178.0, 181.0, 178.5, 174.5, 178.5, 180.5, 177.5, 171.0, 179.0, 168.0, 172.0, 173.0, 170.0, 176.0, 173.0, 181.0, 182.6, 185.6, 180.0, 185.0, 187.0, 182.0, 177.0
TIME UNTIL GOAL: No Goal
Start: 172 Lbs. Goal: No Goal Weight
%
2007-06-08, 2007-08-22, 2008-03-22
13.0, 14.0, 15.0
TIME UNTIL GOAL: No Goal
Start: 13% Goal: No Body Fat Goal
Lbs.
2007-06-08, 2007-06-12, 2007-08-22, 2008-03-22
147.0, 147.9, 150.5, 153.9
Current LBM: 150.4 Lbs. Apr 06, 2012
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
12.8"
Jan 30, 2008
Hips
N/A
Calves
15"
Dec 20, 2007
Shoulders
N/A
Arms
15.2"
Dec 21, 2011
Waist
N/A
Thighs
23"
Dec 20, 2007

View All BodyStats

Total Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat
Latest Bodystats
Changed weight from 182Lbs. to 177Lbs.
5Lbs. loss in the last 107 days
Apr 6, 2012
Total Weight
177Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 182Lbs. to 177Lbs.
5Lbs. loss in the last 107 days
Apr 6, 2012
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 182Lbs. to 177Lbs.
5Lbs. loss in the last 107 days
Apr 6, 2012
 
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PodRacerSi's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

PodRacerSi has not added any program information.

My Nutrition Program View My Full Nutrition Program

PodRacerSi has not added any program information.

My Supplement Program View My Full Supplement Program

PodRacerSi has not added any program information.

My Motivation Program View My Full Motivation Program

PodRacerSi has not added any program information.

What PodRacerSi is up to

PodRacerSi is now friends with hammerslawdog.

May 02, 2012

PodRacerSi updated his weight from 182 Lbs. to 177 Lbs., a 5 Lb. loss in 106 days.

177 Lbs.
Apr 05, 2012

About PodRacerSi

About Me:
My Favorites:
Hobbies
Jet skiing
Magazines
Honda Tuning
View All 2 Favorites
Contest History:

This member has not entered any contests.

Lifting Stats:
Bench Press Latest Update: Apr 6, 2012 224Lbs.
Squats Latest Update: N/A
Deadlift Latest Update: N/A
Bicep Curl Latest Update: N/A
Barbell Rows Latest Update: N/A
Overhead Press Latest Update: N/A
View All Lifting Stats

Latest Forum Posts

This member has not added any forum posts.

Latest BodyBlog Entries

Member currently does not have any BodyBlog Posts.

Visitor Comments

Leave a Comment
dsmith30472
dsmith30472 Thanks a lot for the comment. I really appreciate it. Apr 12, 2012 5:36am
arbaazkhan
arbaazkhan Thanks bro, keep pumping ! Best of luck with your goals! Mar 11, 2012 8:52am
xinhisword
xinhisword Thanks alot man. i gotta update that picture its preety old haha. but good luck with your gains and keep lifting hard! Feb 26, 2012 6:48pm
ShellNico
ShellNico Thanks for visiting my page, all the best for your goals. Jan 31, 2012 2:11am
todd1110
todd1110 Thanks! I haven't actually updated the lifting stuff in about a year and a half ha Nov 18, 2011 4:43pm
SA1705
SA1705 Appreciate the support man. It is time for the comeback. Nov 14, 2011 7:02am
xxINSANExx13
xxINSANExx13 thanks bro. it means a lot Sep 27, 2011 6:29pm
specialkr
specialkr Thanks man! Jul 13, 2011 10:04am
rockhard1
rockhard1 Yes sir, I've got a good base to start with finally. Mar 15, 2011 8:16pm
rockhard1
rockhard1 Could be a little worse, ya know? Lol Mar 15, 2011 4:13pm
SA1705
SA1705 Thanks bro. just trying to get stronger, faster, and maintain my weight for running Jan 19, 2011 8:09am
SMC90
SMC90 thanks a lot bro, keep working hard Nov 22, 2010 4:42pm
Nate777
Nate777 I can put my numbers up later, after school. When I have some time :) Nov 16, 2010 5:11am
mikefan1034
mikefan1034 good looks man appreciate the feedback and oops i have to change that to 275 lol Oct 23, 2010 3:36pm
PBurgess1357
PBurgess1357 Thanks PodRacerSi I appreciate it! Oct 21, 2010 7:16pm
Milezzz
Milezzz thanks budddy! Aug 7, 2010 5:37pm
Adimi24
Adimi24 thank you very much ;p Apr 19, 2010 3:29pm
DerekSConnor
DerekSConnor Thanks bro, and you got itt. Feb 24, 2010 5:59pm
SkNatural
SkNatural Thanks, yea, weight is just a number, its all about the illusion. Nov 7, 2009 10:16pm
jweb3
jweb3 thanks a lot for the comment and reps. appreciate it Aug 5, 2009 2:55pm

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