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PoW
"I want to Gain Muscle."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 227.0 lb (103.2 kg) Change: -226.0 lb (-102.7 kg)
Current: 1.0 lb (0.5 kg) Percent Change: -99.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 1, 2009 1.0 lb (0.5 kg) -239.0 lb (-108.6 kg) -99.6 %
Feb 6, 2008 240.0 lb (109.1 kg) 10.0 lb (4.5 kg) 4.3 %
Nov 8, 2007 230.0 lb (104.5 kg) -5.0 lb (-2.3 kg) -2.1 %
Jun 2, 2007 235.0 lb (106.8 kg) 5.0 lb (2.3 kg) 2.2 %
Apr 19, 2007 230.0 lb (104.5 kg) -5.0 lb (-2.3 kg) -2.1 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 18.0 % Change: -17.0 %
Current: 1.0 % Percent Change: -94.4 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Dec 1, 2009 1.0 % -17.0 % -94.4 %
Nov 14, 2006 18.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 1, 2009 1.0" (2.5 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: -16.0" (-40.6 cm)
Current: 1.0" (2.5 cm) Percent Change: -94.1 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 1, 2009 1.0" (2.5 cm) -17.0" (-43.2 cm) -94.4 %
Aug 22, 2009 18.0" (45.7 cm) 0.3" (0.6 cm) 1.4 %
Feb 6, 2008 17.8" (45.1 cm) 0.3" (0.6 cm) 1.4 %
Jan 21, 2007 17.5" (44.5 cm) 0.3" (0.6 cm) 1.4 %
Nov 14, 2006 17.3" (43.8 cm) 0.3" (0.6 cm) 1.5 %
 
Show Full History (6 Entries)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Dec 1, 2009 1.0" (2.5 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 39.5" (100.3 cm) Change: -38.5" (-97.8 cm)
Current: 1.0" (2.5 cm) Percent Change: -97.5 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 1, 2009 1.0" (2.5 cm) -38.5" (-97.8 cm) -97.5 %
Apr 19, 2007 39.5" (100.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 1, 2009 1.0" (2.5 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Dec 1, 2009 1.0" (2.5 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.5" (34.3 cm) Change: -12.5" (-31.8 cm)
Current: 1.0" (2.5 cm) Percent Change: -92.6 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Dec 1, 2009 1.0" (2.5 cm) -12.5" (-31.8 cm) -92.6 %
Nov 14, 2006 13.5" (34.3 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Dec 1, 2009 1.0" (2.5 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Dec 1, 2009 1.0" (2.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 1, 2009 1'1.0" (0.3 m) -5'2.0" (-1.5 m) -81.7 %
Apr 18, 2008 5'11.0" (1.8 m) 0'1.0" (0.0 m) 1.4 %
Sep 5, 2006 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 335.0 lb (152.3 kg) Change: -334.0 lb (-151.8 kg)
Current: 1.0 lb (0.5 kg) Percent Change: -99.7 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 1, 2009 1.0 lb (0.5 kg) -384.0 lb (-174.5 kg) -99.7 %
Nov 1, 2009 385.0 lb (175.0 kg) 10.0 lb (4.5 kg) 2.7 %
Aug 27, 2009 375.0 lb (170.5 kg) 10.0 lb (4.5 kg) 2.7 %
Feb 10, 2009 365.0 lb (165.9 kg) 25.0 lb (11.4 kg) 7.4 %
Jan 8, 2008 340.0 lb (154.5 kg) 5.0 lb (2.3 kg) 1.5 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 405.0 lb (184.1 kg) Change: -404.0 lb (-183.6 kg)
Current: 1.0 lb (0.5 kg) Percent Change: -99.8 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Dec 1, 2009 1.0 lb (0.5 kg) -469.0 lb (-213.2 kg) -99.8 %
Feb 10, 2009 470.0 lb (213.6 kg) 65.0 lb (29.5 kg) 16.0 %
Jan 8, 2008 405.0 lb (184.1 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 470.0 lb (213.6 kg) Change: -469.0 lb (-213.2 kg)
Current: 1.0 lb (0.5 kg) Percent Change: -99.8 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 1, 2009 1.0 lb (0.5 kg) -544.0 lb (-247.3 kg) -99.8 %
Oct 8, 2008 545.0 lb (247.7 kg) 10.0 lb (4.5 kg) 1.9 %
Apr 18, 2008 535.0 lb (243.2 kg) 15.0 lb (6.8 kg) 2.9 %
Jan 8, 2008 520.0 lb (236.4 kg) 10.0 lb (4.5 kg) 2.0 %
Jun 2, 2007 510.0 lb (231.8 kg) 10.0 lb (4.5 kg) 2.0 %
 
Show Full History (8 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 200.0 lb (90.9 kg) Change: -199.0 lb (-90.5 kg)
Current: 1.0 lb (0.5 kg) Percent Change: -99.5 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Dec 1, 2009 1.0 lb (0.5 kg) -204.0 lb (-92.7 kg) -99.5 %
Nov 1, 2009 205.0 lb (93.2 kg) 5.0 lb (2.3 kg) 2.5 %
Aug 27, 2009 200.0 lb (90.9 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 315.0 lb (143.2 kg) Change: -314.0 lb (-142.7 kg)
Current: 1.0 lb (0.5 kg) Percent Change: -99.7 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Dec 1, 2009 1.0 lb (0.5 kg) -314.0 lb (-142.7 kg) -99.7 %
Jan 8, 2008 315.0 lb (143.2 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 235.0 lb (106.8 kg) Change: -234.0 lb (-106.4 kg)
Current: 1.0 lb (0.5 kg) Percent Change: -99.6 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Dec 1, 2009 1.0 lb (0.5 kg) -234.0 lb (-106.4 kg) -99.6 %
Jan 8, 2008 235.0 lb (106.8 kg)


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