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Membership Info
Member Since: Oct 14, 2007
BodyBlog Started: Jan 5, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 5
  • Overall: 788
Forum Posts: 8
BodyBlog Entries: 3
Comments to Others: 11
Forum Rep (?) :

Activity
Last Visit: Jan 2, 2010 3:45pm
Last Forum Post: Never
Last Photo Upload: May 1, 2009 9:24pm
Last Profile Update: Nov 30, 2009 1:59pm
Last Blog Post: Dec 15, 2008 9:53pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 16
Stalking (?) : 2
Inspiring (?) : 0

Plyrwillyo

Overall Goal:  lose weight be faster for football, avoid health risks

Fit Status:  Plyrwillyo has not entered a Fit Status.  Ask Plyrwillyo for an update.

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Will
Sex:
Male
Age:
Location:
Pennsylvania, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2003
How I Started:
Lifting for football
Why I Love It:
Makes me feel and look great
How I Stay Motivated:
The oppurtunity to be the best
BB Accomplishments:
300 Clean 315 Bench
Forum Signature:
Last Updated: Jan 4, 2008 9:18pm

What Plyrwillyo Is Up To:
Nov 30, 2009
Plyrwillyo changed Weight from 267 lbs. to 260 lbs., a 7 lb. loss in 7 days
Nov 23, 2009
Plyrwillyo updated Motivation Level to 7/10 and said: "more cardio"
Oct 28, 2009
Plyrwillyo changed Weight from 282 lbs. to 252 lbs., a 30 lb. loss in 180 days
See Last 5 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 4, 2008 May 1, 2009
starting point
Last Updated: May 1, 2009 9:31pm

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 30, 2009 1:59pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Nov 30, 2009 1:59pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
lose weight be faster for football, avoid health risks
Goal (Long):
i want to lose my gut and man boobs, and look more cut i want to be able to bench heavy easily 350 by august.
Weight Goal:
I want to LOSE 55 lb
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Jan 4, 2008 9:27pm

Members That Inspire Plyrwillyo:
Plyrwillyo does not have inspirational members yet.

BodyAnswers
Plyrwillyo has answered 2 of 67 total questions.
View all 2 of Plyrwillyo's BodyAnswers »

What celebrity body would you most like to have? Why?
Arnolds Back
- Updated Jan 4, 2008 8:07pm

What bicep workout has worked best for you?
straight bar curls
- Updated Jan 4, 2008 8:07pm

View all 2 of Plyrwillyo's BodyAnswers »

Contest History:
No Contests
Last Updated: Jan 4, 2008 9:27pm

Videos of Plyrwillyo
This Member has not entered any Videos yet.
Last Updated: Jan 4, 2008 9:27pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jan 4, 2008 9:27pm

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Dec 15, 2008 9:53pm

Forget about resolutions the new me is starting tomorrow I've already lost a bit away but tomorrow i step it up for about three weeks.


Current Supplements:
The Green Shop DHEA with Calcium
The Green Shop DHEA with Calcium

Started: Dec 09, 2007
Reason: 
AmerMed Tribulus Terrestris
AmerMed Tribulus Terrestris

Started: Dec 11, 2007
Reason: 
Prolab Creatine Monohydrate, 1000 Grams
Started: Jan 07, 2008
Reason: 
Last Updated: Jan 8, 2008 11:15pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 8 View All Posts
Posts Per Day: 0.01
Last Activity: Jan 2, 2010 3:45pm
Recent Threads:


Workout Program:
only thing special is i have a weak bench so i only increase weight on flat bench once ive lifted a weight for 3 sets of 5

Flat bench 135-10, 185-8, 225-5,245-5 ,245-5,245-5

incline bench 135-10, 185-5, 185-5, 185-10

decline bench 135-10, 185-5, 225-4

machine pec flys 205-8,...
Last Updated: Jan 5, 2008 5:11pm

Favorites
Bodybuilding.com Articles:
Bodyparts:
Magazines:
  • Men's Health
Healthy Foods:
  • boiled egg whites
Fitness Books:
  • The New High Intensity Training : The Best Muscle-Building System You've Never Tried
Workout Music:
  • Rammstein
  • DJ Khaled
  • Linkin Park
Last Updated: Jan 4, 2008 10:04pm

Friends (18)









Last Updated: Mar 21, 2008 5:33pm

Visitor Comments (7)
[ Leave Plyrwillyo a Comment ]
Getting assistance from my wife Captain Ahab [ View Profile ]
Nov 23, 2009 1:25pm
By the looks of your progress I would say that you are really on your way. I believe that with your continued determination you will achieve all of your fitness goals. I would like nothing better than to see you achieve all you dream of on your fitness journey. You are a fantastic inspiration to so many others. Stay strong, focused and determined and may God bless.
Pre contest photo shoot KVNJames [ View Profile ]
Mar 10, 2008 11:29am
Good luck with your weight loss!! And your muscle gains!! Train hard and your game will improve!!
Cheesy Side Pose at Times Square AthleticX [ View Profile ]
Feb 14, 2008 3:39pm
Kick ass in football. Check out my link on my bodyspace as well.
arms ^_^ lobotomy_party [ View Profile ]
Feb 5, 2008 1:56am
hey! my goodness i have not been on here for so long! thankyou for the comment and i hope your training is going well.
After a Football Game jasonreece [ View Profile ]
Jan 13, 2008 7:25pm
I used to do a lot of cardio. I would run in the morning or before I went to bed. I would also swim, and do some type of warm up before I hit the weights. The best tip I can offer is keep going at it.
competition lean MsFitFern [ View Profile ]
Jan 9, 2008 4:42am
Thank you! I suppose beauty is in the eye of the beholder. I cant believe I ever wanted to be a skinny chick. Where do you play football?
straddle position detour [ View Profile ]
Jan 9, 2008 12:02am
Thank you. That means a lot to me. Good luck with your goals . Leila :)
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