• REAL NAME--
  • AGE
    --
  • GENDER
    MALE
  • LOCATION--
  • member sinceFeb 16, 2011

OVERALL GOAL///OTHER

"Build muscle, increase volume, add weight - that is priority #1, #2 and #3. If they seem to overlap, that is because they do. Avoid fat retention - that is priority #100, nontheless a priority. Achieved from now on with simple 8-12 rep routines."

Current Body Composition

Current Weight

260.1Lbs.

Current Body Fat

15%
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Lean Body Mass

221.1Lbs.

Body Fat

39.0Lbs.
Weight & Body Fat Goals
Goal Expired

PlumpViking's goal has expired. Encourage him to set a new one.

Weight
0% Achieved
Body Fat
0% Achieved
Progress Photos
2 progress photos taken
  • Apr 10, 2013
  • Apr 10, 2013
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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