Member Since: Nov 28, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 3
Overall: 152
Forum Posts: 12 BodyBlog Entries: 0Comments to Others: 2 Forum Rep (? ) :
Last Visit: Aug 13, 2008 5:47pmLast Forum Post: Never Last Photo Upload : Apr 5, 2008 6:00pmLast Profile Update: Jun 12, 2008 1:04pmLast Blog Post : Today, 6:14pm
Real Name:
Sex: Male
Age: 23
Location: Southampton, New York, United States
Occupation: Personal Trainer/Strength and Conditioning Coach
Personal Website:
Gym: Omni Health and Raquet (Hamptons), Hamptons Gym Co
Gym Location: Hamptons/Manhatten
When I Started: Jan, 2005
How I Started: it's just part of being in my family
Why I Love It: it keeps me looking good and feeling healthy
How I Stay Motivated: its my job
BB Accomplishments: Celebrity client Ahmad Rashad
Forum Signature: PlatinumTrainer
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 12 View All Posts
Posts Per Day: 0.04
Last Activity: Aug 13, 2008 5:46pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Football, Lifting Weights
Magazines:
Muscle and Development, Times Style Magazine
Healthy Foods:
Grass fed Beef, Collard Greenes, Spinich, Fruit
Cheat Foods:
Workout Music:
Rocky 4 Soundtrack, late 80's early 90's pop, David Guetta, Sean Paul, Beenie Man, Techno,
Supplements:
[ Leave PlatinumTrainer a Comment
simplegirl [ View Profile ] Apr 8, 2008 6:50am
hey hun - glad that i am your favorite :) def made me smile!! glad to see more pics of you. u look great!!
kag808 [ View Profile ] Apr 7, 2008 2:47pm
Thanks so much for the add. :)
simplegirl [ View Profile ] Apr 2, 2008 7:10pm
hey there - anytime!! all the best to you and your goals :)
italia37 [ View Profile ] Mar 29, 2008 9:56pm
thank you for the comnt/rating
ivy78 [ View Profile ] Mar 28, 2008 7:47pm
You are welcome :)
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