bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

PlateBurnerTSM
"Enhance cardio and respiratory system while maintaining muscle mass. Get my elbow fixed."

View PlateBurnerTSM's:
Profile
BodyBlog (37)
Photos
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact PlateBurnerTSM:
Send Email
Send Private Message
Report PlateBurnerTSM Report PlateBurnerTSM
Leave Comment for PlateBurnerTSM Leave Comment


Progress Pictures


Oldest Newest
Dec 27, 2007 Apr 26, 2008
Right Bicep Pose

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 239.0 lb (108.6 kg) Change: 11.0 lb (5.0 kg)
Current: 250.0 lb (113.6 kg) Percent Change: 4.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Sep 23, 2009 250.0 lb (113.6 kg) -5.0 lb (-2.3 kg) -2.0 %
Jul 19, 2008 255.0 lb (115.9 kg) -10.0 lb (-4.5 kg) -3.8 %
Jun 10, 2008 265.0 lb (120.5 kg) -5.0 lb (-2.3 kg) -1.9 %
May 3, 2008 270.0 lb (122.7 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 29, 2008 270.0 lb (122.7 kg) -3.0 lb (-1.4 kg) -1.1 %
 
Show Full History (11 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: 4.0" (10.2 cm)
Current: 47.0" (119.4 cm) Percent Change: 9.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
May 3, 2008 47.0" (119.4 cm) 4.0" (10.2 cm) 9.3 %
Jan 12, 2008 43.0" (109.2 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 2.0" (5.1 cm)
Current: 18.0" (45.7 cm) Percent Change: 12.5 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 3, 2008 18.0" (45.7 cm) 2.0" (5.1 cm) 12.5 %
Jan 12, 2008 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: -2.0" (-5.1 cm)
Current: 36.0" (91.4 cm) Percent Change: -5.3 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 19, 2008 36.0" (91.4 cm) -1.0" (-2.5 cm) -2.7 %
Jun 10, 2008 37.0" (94.0 cm) -3.0" (-7.6 cm) -7.5 %
May 3, 2008 40.0" (101.6 cm) 2.0" (5.1 cm) 5.3 %
Jan 12, 2008 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
Dec 27, 2007 38.0" (96.5 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 27.0" (68.6 cm) Change: 1.0" (2.5 cm)
Current: 28.0" (71.1 cm) Percent Change: 3.7 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
May 3, 2008 28.0" (71.1 cm) 1.0" (2.5 cm) 3.7 %
Jan 12, 2008 27.0" (68.6 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 1.0" (2.5 cm)
Current: 18.0" (45.7 cm) Percent Change: 5.9 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
May 3, 2008 18.0" (45.7 cm) 1.0" (2.5 cm) 5.9 %
Jan 12, 2008 17.0" (43.2 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 2.5" (6.4 cm)
Current: 14.5" (36.8 cm) Percent Change: 20.8 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
May 3, 2008 14.5" (36.8 cm) 2.5" (6.4 cm) 20.8 %
Jan 12, 2008 12.0" (30.5 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.0" (0.0 cm)
Current: 17.0" (43.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
May 3, 2008 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Jan 12, 2008 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 3, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 12, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Dec 27, 2007 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Aug 27, 2007 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 280.0 lb (127.3 kg) Change: 65.0 lb (29.5 kg)
Current: 345.0 lb (156.8 kg) Percent Change: 23.2 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 25, 2008 345.0 lb (156.8 kg) 20.0 lb (9.1 kg) 6.2 %
Feb 8, 2008 325.0 lb (147.7 kg) 28.0 lb (12.7 kg) 9.4 %
Jan 25, 2008 297.0 lb (135.0 kg) 17.0 lb (7.7 kg) 6.1 %
Dec 27, 2007 280.0 lb (127.3 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 262.0 lb (119.1 kg) Change: 157.0 lb (71.4 kg)
Current: 419.0 lb (190.5 kg) Percent Change: 59.9 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 27, 2008 419.0 lb (190.5 kg) 32.0 lb (14.5 kg) 8.3 %
Feb 25, 2008 387.0 lb (175.9 kg) 48.0 lb (21.8 kg) 14.2 %
Feb 8, 2008 339.0 lb (154.1 kg) 21.0 lb (9.5 kg) 6.6 %
Jan 25, 2008 318.0 lb (144.5 kg) 56.0 lb (25.5 kg) 21.4 %
Jan 8, 2008 262.0 lb (119.1 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 226.0 lb (102.7 kg) Change: 191.0 lb (86.8 kg)
Current: 417.0 lb (189.5 kg) Percent Change: 84.5 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 18, 2008 417.0 lb (189.5 kg) 23.0 lb (10.5 kg) 5.8 %
Feb 25, 2008 394.0 lb (179.1 kg) 45.0 lb (20.5 kg) 12.9 %
Feb 8, 2008 349.0 lb (158.6 kg) 45.0 lb (20.5 kg) 14.8 %
Jan 25, 2008 304.0 lb (138.2 kg) 78.0 lb (35.5 kg) 34.5 %
Dec 27, 2007 226.0 lb (102.7 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 112.0 lb (50.9 kg) Change: -13.0 lb (-5.9 kg)
Current: 99.0 lb (45.0 kg) Percent Change: -11.6 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jan 25, 2008 99.0 lb (45.0 kg) -13.0 lb (-5.9 kg) -11.6 %
Dec 27, 2007 112.0 lb (50.9 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jan 25, 2008 125.0 lb (56.8 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 149.0 lb (67.7 kg) Change: 63.0 lb (28.6 kg)
Current: 212.0 lb (96.4 kg) Percent Change: 42.3 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Feb 8, 2008 212.0 lb (96.4 kg) 52.0 lb (23.6 kg) 32.5 %
Jan 25, 2008 160.0 lb (72.7 kg) 11.0 lb (5.0 kg) 7.4 %
Dec 27, 2007 149.0 lb (67.7 kg)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


BANG