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PkgKing

"Lose body fat and build muscle! Eat lean and better"

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Progress Pictures


Oldest Newest
Jan 8, 2009 May 11, 2009
New in 09! side shot

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 180.0 lb (81.8 kg) Change: -35.0 lb (-15.9 kg)
Current: 145.0 lb (65.9 kg) Percent Change: -19.4 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 4, 2008 145.0 lb (65.9 kg) 6.5 lb (3.0 kg) 4.7 %
Aug 17, 2008 138.5 lb (63.0 kg) -2.5 lb (-1.1 kg) -1.8 %
Jul 4, 2008 141.0 lb (64.1 kg) -2.0 lb (-0.9 kg) -1.4 %
Jun 5, 2008 143.0 lb (65.0 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 3, 2008 143.0 lb (65.0 kg) -25.0 lb (-11.4 kg) -14.9 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 5, 2008 42.0" (106.7 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 5, 2008 14.0" (35.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 5, 2008 32.0" (81.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 5, 2008 21.0" (53.3 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 5, 2008 14.0" (35.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jun 5, 2008 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 4, 2008 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jun 5, 2008 5'5.0" (1.7 m) -1'11.0" (-0.0 m) -1.5 %
Jun 3, 2008 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jan 3, 2008 5'6.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 87.0 lb (39.5 kg) Change: 136.0 lb (61.8 kg)
Current: 223.0 lb (101.4 kg) Percent Change: 156.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 18, 2008 223.0 lb (101.4 kg) 136.0 lb (61.8 kg) 156.3 %
Jun 3, 2008 87.0 lb (39.5 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 60.0 lb (27.3 kg) Change: 4.0 lb (1.8 kg)
Current: 64.0 lb (29.1 kg) Percent Change: 6.7 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Dec 18, 2008 64.0 lb (29.1 kg) 4.0 lb (1.8 kg) 6.7 %
Jun 3, 2008 60.0 lb (27.3 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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