bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

PkgKing
"Lose body fat and build muscle! Eat lean and better"

View PkgKing's:
Profile
BodyBlog (6)
Photos (6)
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact PkgKing:
Send Email
Send Private Message
Yahoo IM pkgking71@yahoo.com
Report PkgKing Report PkgKing
Leave Comment for PkgKing Leave Comment


Progress Pictures


Oldest Newest
Jan 8, 2009 May 11, 2009
New in 09! side shot

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 180.0 lb (81.8 kg) Change: -35.0 lb (-15.9 kg)
Current: 145.0 lb (65.9 kg) Percent Change: -19.4 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 4, 2008 145.0 lb (65.9 kg) 6.5 lb (3.0 kg) 4.7 %
Aug 17, 2008 138.5 lb (63.0 kg) -2.5 lb (-1.1 kg) -1.8 %
Jul 4, 2008 141.0 lb (64.1 kg) -2.0 lb (-0.9 kg) -1.4 %
Jun 5, 2008 143.0 lb (65.0 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 3, 2008 143.0 lb (65.0 kg) -25.0 lb (-11.4 kg) -14.9 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 5, 2008 42.0" (106.7 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 5, 2008 14.0" (35.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 5, 2008 32.0" (81.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 5, 2008 21.0" (53.3 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 5, 2008 14.0" (35.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jun 5, 2008 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 4, 2008 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jun 5, 2008 5'5.0" (1.7 m) -1'11.0" (-0.0 m) -1.5 %
Jun 3, 2008 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jan 3, 2008 5'6.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 87.0 lb (39.5 kg) Change: 136.0 lb (61.8 kg)
Current: 223.0 lb (101.4 kg) Percent Change: 156.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 18, 2008 223.0 lb (101.4 kg) 136.0 lb (61.8 kg) 156.3 %
Jun 3, 2008 87.0 lb (39.5 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 60.0 lb (27.3 kg) Change: 4.0 lb (1.8 kg)
Current: 64.0 lb (29.1 kg) Percent Change: 6.7 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Dec 18, 2008 64.0 lb (29.1 kg) 4.0 lb (1.8 kg) 6.7 %
Jun 3, 2008 60.0 lb (27.3 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Supps for Dummies SF