Jayce_ 
"I want to gain 15lbs of muscle by Christmas. (175)"
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Jayce_ has answered 13 of 67 Questions.
Have you ever had a lifting injury?
What is the most common reason that somebody gets injured while lifting?
Poor form, using more weight than they are able to control properly.
What is the most dangerous weightlifting exercise? Why?
Any of them can cause an injury if the person lifting doesn't know the correct form to use.
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Click on any category row to view questions and PjSanford's answers.
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Health: Diseases And Conditions |
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Life: Outside The Gym |
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Motivation: Before Workout |
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Motivation: Goals |
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Motivation: Long-Term |
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Motivation: Tracking Progress |
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Nutrition: Diets |
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Nutrition: Meals/Recipes |
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Supplements: Energy |
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Supplements: Fat Burners |
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Supplements: Joint Health |
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Supplements: Post-Workout |
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Supplements: Pre-Workout |
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Supplements: Protein |
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Training: Bodyparts |
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Training: Cardio |
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Training: Exercises |
4 of 11 |
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Training: Getting Started |
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Training: Gym Etiquette |
2 of 4 |
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Training: Injuries |
3 of 3 |
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Training: Location |
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Training: Reps And Sets |
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Training: Workout Partners |
1 of 1 |
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Training: Workout Schedules |
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