Member Since: Apr 30, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 12
Overall: 4,502
Forum Posts: 5147 BodyBlog Entries: 6 Comments to Others: 29
Last Visit: Today, 2:27amLast Forum Post : Today, 1:14amLast Photo Upload : Sep 20, 2008 5:39pmLast Profile Update: Sep 29, 2009 5:12amLast Blog Post : Oct 19, 2008 3:08pm
Jayce_
Overall Goal: I want to gain 15lbs of muscle by Christmas. (175)
Fit Status:
Just got back from Back/Bicep Workout.
Real Name:
Sex: Male
Age: 23
Location: United Kingdom (Great Britain)
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2008
How I Started: I decided to improve my body and this seemed like the best way to do it.
Why I Love It: It's something which I can do, while being social, in a nice, safe and more-often than not fun enviroment.
How I Stay Motivated: This is the hardest part for me, but the end goal will hopefully be worth it.
BB Accomplishments: Starting - they say the hardest thing to do is to begin and stick with it for a month. Which is exactly where I am at now.
Forum Signature: ∫ іяс сязш ∫
Workout Journal: http://forum.bodybuilding.com/showthread.php?t=110120221
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I want to gain 15lbs of muscle by Christmas. (175)
Goal (Long): My longterm goals are:
Bodyweight: 200lbs.
Bodyfat: 8%
By age 25.
Lifting Goals:
Bench: 1.5xBodyweight (300lbs)
Deadlift: 2xBodyweight (400lbs)
Squat: 2xBodyweight (400lbs)
Weight Goal: I want to GAIN 40 lb
Bodyfat Goal: 8%
Upcoming Contest:
Jayce_ does not have inspirational members yet.
Jayce_ has answered 13 of 67 total questions.
View all 13 of Jayce_'s BodyAnswers »
Have you ever had a lifting injury?
What is the most common reason that somebody gets injured while lifting?
Poor form, using more weight than they are able to control properly.
What is the most dangerous weightlifting exercise? Why?
Any of them can cause an injury if the person lifting doesn't know the correct form to use.
View all 13 of Jayce_'s BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Oct 19, 2008 3:08pm
Journal can be found here: http://forum.bodybuilding.com/showthread .php?t=110120221
I've gained: 8lbs in 8weeks.
Bench: +10kilograms, Squat: +14.6kilograms, Deadlift: +15.4kilograms.
You'll be able to read the full review on the journal if anyone is that interested, 8 week Review is...
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: U admirin' pose b4 rave?
Number Of Posts: 5147 View All Posts
Posts Per Day: 9.19
Last Activity: Today, 2:27am
Recent Threads:
Week 1:
Bodyparts:
Hobbies:
Dancing
Nightclubs
Computer Games
Cheat Foods:
Workout Music:
[ Leave Jayce_ a Comment
MedusaThrills [ View Profile ] Dec 21, 2008 10:26am
wassup mystery. Did you ever start up your own IT company? I remember you talking about it on Lost power city
Pain Inflicter [ View Profile ] Dec 5, 2008 4:03pm
hey brah. Sorry about being a dick to you all the time. You're a pretty cool guy. (nohomo)
Pain Inflicter [ View Profile ] Dec 5, 2008 4:03pm
hey brah. Sorry about being a dick to you all the time. You're a pretty cool guy. (nohomo)
headinahole [ View Profile ] Dec 3, 2008 5:02pm
Training, how it goes beautiful?
foobar68 [ View Profile ] Nov 18, 2008 8:23am
Thanks for the add
KKnopp [ View Profile ] Nov 9, 2008 9:14am
Seek help.
dindysport [ View Profile ] Nov 6, 2008 10:34am
why the hell is it your always neggin me over what I say...only neggs I get is from you for some reason...
American_Maniac [ View Profile ] Sep 17, 2008 8:57pm
thanks for reps.
user5390530-54380- [ View Profile ] Aug 12, 2008 3:01am
Hey man, going alright, could be better but schedules get crazy sometimes. Have a great week.
goose lee [ View Profile ] Jun 26, 2008 2:35am
Hi, i have been training to some degree for the last 13 years, only really seriously though for the last three.
goose lee [ View Profile ] Jun 22, 2008 4:17pm
Good Progress. What you need a personal trainer for?
Magined [ View Profile ] Jun 5, 2008 7:30pm
Yes... but I think i have a problem with my body hahaha. Can we chat in msn my e-mail is Magined@hotmail.com
MedusaThrills [ View Profile ] Jun 1, 2008 4:32am
lol naooo youre the man from the Pickup artist. Venusian (sp) arts. Go google, its you. MYSTERY!
MedusaThrills [ View Profile ] May 27, 2008 5:40am
MYSTERY?!!?
omnusra [ View Profile ] May 19, 2008 10:03am
Hey what's up. training is slow, trying to keep with it!
nic902 [ View Profile ] May 15, 2008 8:17pm
thanks for the comment on my blog! it was so much fun :) good luck on your goals!
Melinda F [ View Profile ] May 15, 2008 6:10am
Hey - yes life treating me great - and hey the world needs more nice things to be said! Hope your training and studying is going fab! Stay cute.
user5390530-54380- [ View Profile ] May 15, 2008 1:01am
WOW the UK without rain for 2 weeks??? That is cause for concern.
My lifting's going well. 1 more day this week. I just wish I could sleep better. It's so helpful for growth not to mention sanity.
spanishbelle [ View Profile ] May 14, 2008 9:40pm
I am doing well, thanks for the reprimand. I'll try to be nicer to myself! Thank you for the visit!
kristyleigh [ View Profile ] May 14, 2008 12:16am
Thank you.
