Bodybuilding.com Information Motivation Supplementation
in:
PixelKilla
17%
bf
208 Lbs.
wt
6'0"
ht
BodySpace Member
PixelKilla
You are viewing your public profile.

Reputation:

Member Since: Dec 28, 2008

Last Visit: Yesterday, 12:53pm

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BODYGROUPS

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INSPIRED BY

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real name
Shane
age
41
gender
Male
location
Meridian, ID, US
gym
Idaho Athletic Club
occupation
Bodybuilding.com: Director of Merchandising
Overall Goal
///
Transform My Body
Staying healthy and strong.

Progress & Goals

BEFORE
Jan 3, 2011
CURRENT
Apr 11, 2011

172.6 Lbs.

LEAN BODY MASS

35.4 Lbs.

BODY FAT

CURRENT WEIGHT
208
Lbs.
Apr 8, 2013
Lbs.
Save
CURRENT BODY FAT
17
%
Nov 14, 2012
%
Save

PROGRESS HISTORY

Lbs.
2009-02-23,2009-03-31,2009-06-11,2009-08-18,2011-01-03,2011-01-10,2011-01-18,2011-01-24,2011-01-30,2011-01-31,2011-02-19,2011-03-05,2011-03-27,2011-04-01,2011-04-11,2011-05-31,2011-07-14,2011-07-24,2011-08-02,2011-08-25,2011-11-30,2011-12-20,2011-12-25,2012-01-01,2012-01-03,2012-01-04,2012-01-06,2012-01-08,2012-01-10,2012-01-17,2012-01-25,2012-02-06,2012-02-22,2012-02-29,2012-06-26,2012-07-18,2012-09-12,2012-09-18,2012-09-21,2012-10-03,2012-11-05,2012-11-14,2012-12-27,2013-01-03,2013-03-05,2013-04-08
196,190,189,184,195,191,193,190,191,189,187,185,185,183,179,188,194,197,201,207,209,215,216,218,217,216,216,214,214,211,209,207,205,202,211,206,206,206,203,201,205,205,207,205,205,208
Nov 20, 2013
194.4 Lbs.
%
2011-01-03,2011-01-10,2011-04-11,2011-04-16,2012-01-01,2012-01-03,2012-07-18,2012-09-10,2012-09-12,2012-09-18,2012-10-03,2012-11-14
20,20,17,15,22,22,20,20,20,20,18,17
Nov 20, 2013
11 %
Lbs.
2009-02-23,2009-03-31,2009-06-11,2009-08-18,2011-01-03,2011-01-10,2011-01-18,2011-01-24,2011-01-30,2011-01-31,2011-02-19,2011-03-05,2011-03-27,2011-04-01,2011-04-11,2011-05-31,2011-07-14,2011-07-24,2011-08-02,2011-08-25,2011-11-30,2011-12-20,2011-12-25,2012-01-01,2012-01-03,2012-01-04,2012-01-06,2012-01-08,2012-01-10,2012-01-17,2012-01-25,2012-02-06,2012-02-22,2012-02-29,2012-06-26,2012-07-18,2012-09-12,2012-09-18,2012-09-21,2012-10-03,2012-11-05,2012-11-14,2012-12-27,2013-01-03,2013-03-05,2013-04-08
156.8,152,151.2,147.2,156,152.8,154.4,152,152.8,151.2,149.6,148,148,146.4,152.1,159.8,164.9,167.4,170.9,175.9,177.6,182.8,183.6,170,169.3,168.5,168.5,166.9,166.9,164.6,163,161.5,159.9,157.6,164.6,164.8,164.8,164.8,162.4,164.8,168.1,170.1,171.8,170.1,170.1,172.6

LATEST MEASUREMENTS

  • Arms
    15" no change in 2 days
    Jan 3, 2012
  • Waist
    40" a gain of 8" in 264 days
    Jan 1, 2012
  • Chest
    47.5" a gain of 5.5" in 264 days
    Jan 1, 2012
  • Thighs
    23.5" a gain of 1.5" in 264 days
    Jan 1, 2012
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

PixelKilla has not added any program information.

My Nutrition Program View My Full Nutrition Program

Primal Diet

http://www.marksdailyapple.com/primal-blueprint-101/#axzz26qPDTT2H

My Supplement Program View My Full Supplement Program

PixelKilla has not added any program information.

My Motivation Program View My Full Motivation Program

PixelKilla has not added any program information.

What PixelKilla Is Up To

PixelKilla is now friends with TheFitMouse and fitnessgirlnz.

May 21, 2013

PixelKilla is now friends with AndreaPasutti and kathleenrteare.

May 4, 2013

PixelKilla is now friends with shelliec and JXI115.

Apr 25, 2013

PixelKilla added a new post to his FitBoard.

Apr 25, 2013 |
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PixelKilla added a new post to his FitBoard.

Apr 8, 2013 |
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PixelKilla updated his weight from 205 Lbs. to 208 Lbs., a 3 Lb. gain in 34 days.

Apr 8, 2013 |
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PixelKilla Workouts have been hit and miss lately. I have a lot going on in the family but this is a new week and it's off to a good start!

Apr 8, 2013 |
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PixelKilla updated his motivation level from 10/10 to 7/10.

Apr 8, 2013 |
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PixelKilla is now friends with sf3413.

Apr 5, 2013

PixelKilla added a new post to his FitBoard.

Mar 27, 2013 |
cvincent1967 likes this.
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PixelKilla added a new post to his FitBoard.

Mar 15, 2013 |
azra17 likes this.
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PixelKilla is now friends with anday, brussell78 and 1 other.

Mar 13, 2013

PixelKilla updated his motivation level from 10/10 to 10/10.

Mar 11, 2013 |
hformaus likes this.
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PixelKilla Stomach flu had me down last week. After juice cleanse and lots of sleep I'm back in business!

Mar 11, 2013 |
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PixelKilla is now friends with jbreham1.

Mar 6, 2013
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About Me

About Me:
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Visitor Comments

3littlebirds
3littlebirds Desk top... May 17, 2013 11:26am
3littlebirds
3littlebirds Cool Shane....I already notified them yesterday, but they told me it was me...however, as you can see, everyone seems to be having the same problem!! When I click on Notifications, it will go to the page, and I can read it, but i cannot click at the bottom where is says "Show more"...it go to the next page.. May 17, 2013 11:16am
doctorstacy
doctorstacy Hi Shane, soo...how are you? Mar 4, 2013 7:32pm
ovrseasadvnture
ovrseasadvnture thanks for the suggestions! appreciate it! Mar 2, 2013 9:47am
muscleric
muscleric tnx, Shane, first time to see 13%BF, buddy. I am stoked, hope it is correct. FREAK ! pack on that lean muscle mass. GROW! Jan 14, 2013 11:03am
azra17
azra17 Oh wow...They're so cool..and the supplement organiser thing is so handy..I'll have to order it with my next order..being the inventor of it :p Jan 14, 2013 10:49am
azra17
azra17 Thanks :) I'd say that a "female" range of products would be very popular..the cuter the better :p Jan 10, 2013 6:39pm
azra17
azra17 Hi how are you? I've only noticed now that you're the director of merchandise. Well I'd like to say thankyou for having a shaker cup that doesn't leak! I love it because it's small and cute..You should consider getting some pink things, purple is nice too :D I also like how the shaker isn't see through, so nobody knows what I might be sipping on, as I don't get a million questions on why I'm drinking a protein shake or being told its "dangerous/not for teen girls etc. Jan 10, 2013 4:12pm
InnerStrength1
InnerStrength1 Thanks for the request Shane! You keep up the good work too! Jan 7, 2013 7:27pm
CFO
CFO Thanks for the add! Dec 28, 2012 3:09pm
kbaymiller
kbaymiller Thanks so much!! Happy New Year! :) Dec 27, 2012 10:26am
muscleric
muscleric tnx 4 the invite, buddy. let's get at this bbing, shredd and rip em up, man. time to set new goals and be our best in 2013. BRING IT! Peace, Rich Dec 26, 2012 10:03am
3littlebirds
3littlebirds Thanks Shane! Dec 21, 2012 11:18am
MsAussieThunder
MsAussieThunder Hi..thanks for stopping by and helping me with my photo uploader problem..much appreciated! The tech team were very helpful..turns out its my comp. scripts and security..etc...anyway..Have a Merry Christmas and Safe New Year and Happy Training for 2013!! Dec 20, 2012 10:14pm
doctorstacy
doctorstacy yes, helps...just gotta look a bit more...unfortunately I don't have long periods of time to look at everything, so at times not easy to find things. I'm learning. LOL. Have a great frieday Dec 14, 2012 5:52am
doctorstacy
doctorstacy Well hopefully they'llmake the thumbnail an option...cuz I like it for some pics...the like and stuff and being able to comment just on status is pretty cool. But hard to keep up w/who commented wheere...I usually like to comment back to people so they know i've seen it. Interested in the new changes...take care Hun..and keep killing it Dec 13, 2012 12:30pm
doctorstacy
doctorstacy It's hard trying to keep up w/all the updates. I sent a complaint about the forcing one to have our pics w/thumbnails....can't see my entire pictures like I want and I don't have time to resize my photos to show what I want...kinda a bummer. It's nice to hear you are all done w/shopping..I've got stuff still left to do. I'm always down to the last minute. LOL. Dec 11, 2012 7:52pm
doctorstacy
doctorstacy How's things going? Ready for the holidays? I'm not yet...still a lot to do and I don't want to do it anymore. LOL. Dec 10, 2012 4:16pm
helenawf
helenawf Hi. Good luck in the upcoming contest! Hope you smoke your friends and co-workers! Stay focused. I know you can do it! Hugs, Wendy Dec 7, 2012 1:40pm
helenawf
helenawf Hi Shane. Thank you for the friendship and encouraging words. What are your fitness goals? Hugs, Wendy Dec 5, 2012 10:54am
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