Last Visit: Nov 15, 2009 2:58pm Last Forum Post: Dec 31, 1969 5:00pm Last Photo Upload:Never Last Profile Update: Aug 6, 2009 7:14pm Last Blog Post: Jun 18, 2008 5:43pm
Right now my goal is to lose body fat, and maintain muscle mass, reaching the goal of 190lbs @15% BF
Goal (Long):
I started this at 180lbs with a goal of reaching 205lbs...through eating everything in sight and lifting heavy...basically a really dirty bulk, I reached my goal, but i weigh 210lbs and look terrible. So now my goal is to cut down to 190lbs with a 15% body fat count, while maintaining most of the muscle I have put on. I have changed my workout routine to three days of morning cardio with two days of afternoon cardio alternating with three days of afternoon weight.
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Aug 6, 2009 7:14pm
Members That Inspire PitbulSupernova:
PitbulSupernova does not have inspirational members yet.
