Bodybuilding.com Information Motivation Supplementation
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Pistanzzz male (US)
my goal: Lose Fat

This user has not set a goal. Send them a request to write a goal

height: 5'5"
|
weight: 167 Lbs.
|
body fat: 8%
|
gym:  
Fit Status /// View History

Just maintaining for a little while.

May 24, 2012 9:55am
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: no information entered
HOW I STARTED:

WHY I LOVE IT:

Pistanzzz's Progress & Goals

Progress Photos
user has not set a before picture encourage them to add one
Before
user has not set a current picture encourage them to add one
Current

View All Progress Photos (0)

Lbs.
2009-04-21, 2007-08-17, 2009-01-01, 2009-02-14, 2009-03-25, 2009-04-07, 2009-04-12, 2009-04-17, 2009-04-21, 2009-04-24, 2009-04-26, 2009-04-27, 2009-04-28, 2009-04-29, 2009-04-30, 2009-05-01, 2009-05-02, 2009-05-03, 2009-05-04, 2009-05-05, 2009-05-06, 2009-05-07, 2009-05-08, 2009-05-10, 2009-05-11, 2009-05-12, 2009-05-13, 2009-05-14, 2009-05-17, 2009-05-18, 2009-05-19, 2009-05-20, 2009-05-21, 2009-05-23, 2009-05-24, 2009-05-25, 2009-05-26, 2009-05-27, 2009-05-28, 2009-05-30, 2009-06-05, 2009-06-23
155.0, 225.0, 190.0, 172.0, 156.2, 156.0, 155.0, 154.0, 155.0, 156.5, 155.0, 155.6, 155.0, 154.0, 155.0, 154.0, 153.5, 152.5, 152.0, 153.0, 150.5, 151.0, 151.0, 152.0, 153.0, 152.0, 155.0, 153.5, 151.5, 151.5, 152.0, 151.0, 152.0, 153.0, 152.0, 153.0, 152.0, 151.0, 151.0, 152.0, 151.0, 167.0
2009-07-04
155 Lbs.
TIME UNTIL GOAL: Expired
Start: 225 Lbs. Goal: 155 Lbs. Jul 04, 2009
%
2009-04-21, 2009-02-14, 2009-03-25, 2009-04-07, 2009-04-12, 2009-04-17, 2009-04-21, 2009-04-26, 2009-04-27, 2009-04-28, 2009-05-01, 2009-05-02, 2009-05-03, 2009-05-05, 2009-05-08, 2009-05-10, 2009-05-11, 2009-05-12, 2009-05-13, 2009-05-17, 2009-05-18, 2009-05-19, 2009-05-20, 2009-05-23, 2009-05-24, 2009-05-27, 2009-05-28, 2009-05-30, 2009-06-05
8.9, 11.0, 10.5, 10.0, 8.9, 9.5, 8.9, 9.2, 9.0, 9.0, 8.8, 8.7, 8.0, 8.0, 8.0, 8.1, 8.0, 7.9, 7.7, 8.0, 8.0, 8.0, 7.6, 7.7, 7.6, 8.0, 8.0, 8.0, 8.0
2009-07-04
6 %
TIME UNTIL GOAL: Expired
Start: 11% Goal: 6% Jul 04, 2009
Lbs.
2009-02-14, 2009-03-25, 2009-04-07, 2009-04-12, 2009-04-17, 2009-04-21, 2009-04-24, 2009-04-26, 2009-04-27, 2009-04-28, 2009-04-29, 2009-04-30, 2009-05-01, 2009-05-02, 2009-05-03, 2009-05-04, 2009-05-05, 2009-05-06, 2009-05-07, 2009-05-08, 2009-05-10, 2009-05-11, 2009-05-12, 2009-05-13, 2009-05-14, 2009-05-17, 2009-05-18, 2009-05-19, 2009-05-20, 2009-05-21, 2009-05-23, 2009-05-24, 2009-05-25, 2009-05-26, 2009-05-27, 2009-05-28, 2009-05-30, 2009-06-05
153.1, 139.8, 140.4, 141.2, 139.4, 141.2, 142.1, 140.7, 141.6, 141.1, 140.1, 141.4, 140.4, 140.1, 140.3, 139.8, 140.8, 138.5, 138.9, 138.9, 139.7, 140.8, 140.0, 143.1, 141.7, 139.4, 139.4, 139.8, 139.5, 140.4, 141.2, 140.4, 141.4, 139.8, 138.9, 138.9, 139.8, 138.9
Current LBM: 153.6 Lbs. Jun 23, 2009
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A

View All BodyStats

Total Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat
Latest Bodystats
Changed weight from 151Lbs. to 167Lbs.
16Lbs. gain in the last 18 days
Jun 23, 2009
Total Weight
167Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 151Lbs. to 167Lbs.
16Lbs. gain in the last 18 days
Jun 23, 2009
Goal Weight
155Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 151Lbs. to 167Lbs.
16Lbs. gain in the last 18 days
Jun 23, 2009
 
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Pistanzzz's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

Pistanzzz has not added any program information.

My Nutrition Program View My Full Nutrition Program

Pistanzzz has not added any program information.

My Supplement Program View My Full Supplement Program

Pistanzzz has not added any program information.

My Motivation Program View My Full Motivation Program

Pistanzzz has not added any program information.

What Pistanzzz is up to

About Pistanzzz

About Me:
My Favorites:
Articles The Myth Of Waxy Maize Starch... And The Truth Behind It All!
Although bringing you to the cutting edge is usually very exciting, I sometimes have to become the Mythbuster. Today that myth lies squarely in the fa... » Read More
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Apr 12, 2009 315Lbs.
Squats Latest Update: Apr 12, 2009 455Lbs.
Deadlift Latest Update: N/A
Bicep Curl Latest Update: N/A
Barbell Rows Latest Update: N/A
Overhead Press Latest Update: Apr 26, 2009 188Lbs.
Members I Inspire:

LuckyGenius
Regardless of the ups and downs, I acknowledge this guy's drive. He does not give up. Even if he's down, he will find a way to rise up through the fiery trials of maintaining his nutrition/diet, weight training and cardio goals. Yep, I proudly say that he inspires me on to his day.

Latest Forum Posts

This member has not added any forum posts.

Latest BodyBlog Entries

Posted in Training  :  Dec 28, 2010 6:08pm

Posted in Training  :  Dec 28, 2010 6:08pm

Welcome!

Posted in Training  :  Dec 28, 2010 6:08pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Visitor Comments

thebigchamp
thebigchamp Hey, Mike, are you still training? What's up? Dec 26, 2009 7:41pm
LuckyGenius
LuckyGenius Yeah...I thought of the same.. What's up? Oct 12, 2009 12:23pm
thebigchamp
thebigchamp Hey, man, what happened??? You just took off your pics and all... Low motivation level. What happened? You are a reallly big inspirational history. Wonder what happened. Keep up, man! Jul 26, 2009 7:29am
sawyer1001
sawyer1001 i have a question about nutrition and was wondering if you could help me??? Just hit me up. Jul 22, 2009 6:01pm
BrLifter
BrLifter Amazing conditioning. Great job. Jul 15, 2009 10:59pm
thebigchamp
thebigchamp Can you give me some advice on legs workout, Mike? How is your training? I'm changing mine and I'm with some doubts. Thank you very much in advance. Jul 14, 2009 7:02am
kg_luv
kg_luv Hey what's up man hows everything going? Hope you're having a great day and hope training is going well! Jul 9, 2009 2:41pm
thebigchamp
thebigchamp below 5% bodyfat, man?? That's really a great acomplishment! Jul 9, 2009 8:36am
XNick EdgeX
XNick EdgeX Hahah, thanks man. It's difficult sometimes..like when family orders a pizza and I have to bring my own food...it's the sacrifices us crazy's take though!..You know how that goes. Jul 8, 2009 7:32am
livingthedream1
livingthedream1 Okay, that vapor stuff I'm taking has that, so I will see how it goes. Thanks bro! Jul 2, 2009 7:17pm
livingthedream1
livingthedream1 I was always afraid to becuase of the water wieght gain. I just started taking naNO Vapor about a week ago. So far I haven't noticed any gains. Why kind of creatine do you recommend? Jul 2, 2009 12:41am
livingthedream1
livingthedream1 Hey man, we weigh about the same, but your abbs are more cut then mine. I do abbs every other day. I started eating better over the last few weeks and I have seen big results, but how do you keep on size? Jun 29, 2009 6:05pm
LuckyGenius
LuckyGenius I'll keep that in mind, thanks. Jun 26, 2009 12:15pm
LuckyGenius
LuckyGenius Hey, do you usually take a supplement before doing your post-cardio, Mike? I'm trying to figure out if I should in order to prevent muscle from being lost or if it's okay. Jun 25, 2009 12:30pm
Dolly_G
Dolly_G Thanks a lot for the add :) Have a great week! Jun 22, 2009 3:28pm
dajames
dajames looking good buddy! Jun 22, 2009 9:40am
one9one4
one9one4 Great progress....Keep up the hard work!! Jun 18, 2009 9:20am
ficklinb
ficklinb keep up the hard training check me out Jun 17, 2009 6:24am
myboysrock3
myboysrock3 how goes the training man? quads are looking killer... Jun 14, 2009 9:23pm
kg_luv
kg_luv Hey what's up man hows it going? Hows the training coming along? Looking great, keep up the good work! Jun 14, 2009 12:20am
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