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Membership Info

Member Since: Apr 20, 2009
BodyBlog Started: Apr 23, 2009
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 10
Overall: 6,610

Forum Posts: 7
BodyBlog Entries: 2
Comments to Others: 56

Forum Rep (?) : Pistanzzz 10

Activity

Last Visit: Dec 18, 2009 10:15pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jul 26, 2009 6:05am
Last Blog Post: Apr 27, 2009 6:16pm

Friends Stats

Fan Club (?) : 128

Mutual Friends (?) : 301

Stalking (?) : 76

Inspiring (?) : 1

Pistanzzz

Overall Goal: Pistanzzz has not set an Overall Goal

Fit Status: Just maintaining for a little while.

Motivation Level: 1/10

Jun 29, 2009 8:42 am History

Jul 26, 2009 5:52 am History

Personal Info And Background:

Real Name:
Sex:	Male
Age:	23
Location:	United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:	2007
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Jul 26, 2009 5:37am

What Pistanzzz Is Up To:

Jul 26, 2009

Pistanzzz updated Motivation Level from 5/10 to 1/10

- 5:52 am - Comment

Pistanzzz changed Overall Goal: "."

- 5:47 am - Comment

Jun 29, 2009

Pistanzzz updated Fit Status "Just maintaining for a little while."

- 8:42 am - Comment

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'5.0" (1.65 m)	Waist:
Weight:	167 lb (75.9 kg)	Thighs:
Bodyfat:	8.0 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Jun 23, 2009 4:38pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	315 lb (143.2 kg)	Bicep Curl:
Squat:	455 lb (206.8 kg)	Barbell Rows:
Deadlift:		Overhead Press:	188 lb (85.5 kg)
Last Updated: Jun 23, 2009 4:38pm

Goals:
Main Goal:	Lose Fat
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 26, 2009 5:47am

Members That Inspire Pistanzzz:
Pistanzzz does not have inspirational members yet.

BodyAnswers

Pistanzzz has answered 13 of 67 total questions.
View all 13 of Pistanzzz's BodyAnswers »

How many days per week do you do cardio?

- Updated Apr 20, 2009 7:23pm

Do you monitor your heart rate while doing cardio?

Yes

Do you use a heart rate monitor? Which one?

(No Answer)

What heart rate do you aim for while doing cardio? Why?

(No Answer)

- Updated Apr 20, 2009 7:23pm

Do you currently have a workout partner?

- Updated Apr 20, 2009 7:21pm

View all 13 of Pistanzzz's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 26, 2009 5:47am

Videos of Pistanzzz
This Member has not entered any Videos yet.
Last Updated: Jul 26, 2009 5:47am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 26, 2009 5:47am

Latest BodyBlog Entry (2 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 26, 2009 5:46am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	7 View All Posts
Posts Per Day:	0.03
Last Activity:	Jul 17, 2009 10:25am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Last Updated: Jul 26, 2009 5:48am

Favorites
Bodybuilding.com Articles:	The Myth Of Waxy Maize Starch... And The Truth Behind It All! by David Barr
Last Updated: Jul 26, 2009 6:05am

Friends (377)

contender45	CSuponcic	joey44
genepool	Dr.Euphoria	user8467879846451
adriantan	dadcrippler	troysl

Show All Friends (377) »

Last Updated: Jul 18, 2009 12:36am

Visitor Comments (111)
[ Leave Pistanzzz a Comment ]
	LuckyGenius [ View Profile ] Oct 12, 2009 12:23pm Yeah...I thought of the same.. What's up?
	thebigchamp [ View Profile ] Jul 26, 2009 7:29am Hey, man, what happened??? You just took off your pics and all... Low motivation level. What happened? You are a reallly big inspirational history. Wonder what happened. Keep up, man!
	sawyer1001 [ View Profile ] Jul 22, 2009 6:01pm i have a question about nutrition and was wondering if you could help me??? Just hit me up.
	BrLifter [ View Profile ] Jul 15, 2009 10:59pm Amazing conditioning. Great job.
	thebigchamp [ View Profile ] Jul 14, 2009 7:02am Can you give me some advice on legs workout, Mike? How is your training? I'm changing mine and I'm with some doubts. Thank you very much in advance.
	kg_luv [ View Profile ] Jul 9, 2009 2:41pm Hey what's up man hows everything going? Hope you're having a great day and hope training is going well!
	thebigchamp [ View Profile ] Jul 9, 2009 8:36am below 5% bodyfat, man?? That's really a great acomplishment!
	XNick EdgeX [ View Profile ] Jul 8, 2009 7:32am Hahah, thanks man. It's difficult sometimes..like when family orders a pizza and I have to bring my own food...it's the sacrifices us crazy's take though!..You know how that goes.
	livingthedream1 [ View Profile ] Jul 2, 2009 7:17pm Okay, that vapor stuff I'm taking has that, so I will see how it goes. Thanks bro!
	livingthedream1 [ View Profile ] Jul 2, 2009 12:41am I was always afraid to becuase of the water wieght gain. I just started taking naNO Vapor about a week ago. So far I haven't noticed any gains. Why kind of creatine do you recommend?
	livingthedream1 [ View Profile ] Jun 29, 2009 6:05pm Hey man, we weigh about the same, but your abbs are more cut then mine. I do abbs every other day. I started eating better over the last few weeks and I have seen big results, but how do you keep on size?
	LuckyGenius [ View Profile ] Jun 26, 2009 12:15pm I'll keep that in mind, thanks.
	LuckyGenius [ View Profile ] Jun 25, 2009 12:30pm Hey, do you usually take a supplement before doing your post-cardio, Mike? I'm trying to figure out if I should in order to prevent muscle from being lost or if it's okay.
	Dolly_G [ View Profile ] Jun 22, 2009 3:28pm Thanks a lot for the add :) Have a great week!
	dajames [ View Profile ] Jun 22, 2009 9:40am looking good buddy!
	one9one4 [ View Profile ] Jun 18, 2009 9:20am Great progress....Keep up the hard work!!
	ficklinb [ View Profile ] Jun 17, 2009 6:24am keep up the hard training check me out
	myboysrock3 [ View Profile ] Jun 14, 2009 9:23pm how goes the training man? quads are looking killer...
	kg_luv [ View Profile ] Jun 14, 2009 12:20am Hey what's up man hows it going? Hows the training coming along? Looking great, keep up the good work!
	eros64 [ View Profile ] Jun 8, 2009 8:30am you look great man.awesome definition
View All 111 Comments »

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