bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

PiranhaUK
"Gain muscle and finally start buying large t-shirts!"

View PiranhaUK's:
Profile
BodyBlog
Photos
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact PiranhaUK:
Send Email
Send Private Message
Report PiranhaUK Report PiranhaUK
Leave Comment for PiranhaUK Leave Comment


Progress Pictures


Oldest Newest
Mar 21, 2009 Nov 18, 2009
Gaining weight gradually

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 146.0 lb (66.4 kg) Change: 9.0 lb (4.1 kg)
Current: 155.0 lb (70.5 kg) Percent Change: 6.2 %

  Start Current Goal Remaining  
  Nov 11, 2009 Dec 1, 2009 Jan 1, 2010 31 Days  
  153.5 lb (69.8 kg) 155.0 lb (70.5 kg) 170.0 lb (77.3 kg) 15.0 lb (6.8 kg)  

This member must gain 0.48 lb (0.22 kg) per day to achieve their goal.
This Member must gain 3.39 lb (1.54 kg) per week to achieve their goal.
This Member must gain 14.52 lb (6.60 kg) per month to achieve their goal.

Date Body Stats: Weight Change % Change
Nov 17, 2009 155.0 lb (70.5 kg) 1.5 lb (0.7 kg) 1.0 %
Nov 11, 2009 153.5 lb (69.8 kg) 0.5 lb (0.2 kg) 0.3 %
Nov 10, 2009 153.0 lb (69.5 kg) 4.0 lb (1.8 kg) 2.7 %
Nov 2, 2009 149.0 lb (67.7 kg) -11.0 lb (-5.0 kg) -6.9 %
Aug 26, 2009 160.0 lb (72.7 kg) 3.0 lb (1.4 kg) 1.9 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 14.0 % Change: -3.2 %
Current: 10.8 % Percent Change: -22.9 %

  Start Current Goal Remaining  
  Nov 11, 2009 Dec 1, 2009 Jan 1, 2010 31 Days  
  12.9 % 10.8 % 12.5 % Goal Achieved!  

Date Body Stats: Bodyfat Change % Change
Nov 17, 2009 10.8 % -2.1 % -16.3 %
Nov 11, 2009 12.9 % 0.0 % 0.0 %
Nov 10, 2009 12.9 % 2.4 % 22.9 %
Nov 2, 2009 10.5 % -1.5 % -12.5 %
Aug 26, 2009 12.0 % 1.0 % 9.1 %
 
Show Full History (8 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 36.5" (92.7 cm) Change: 7.0" (17.8 cm)
Current: 43.5" (110.5 cm) Percent Change: 19.2 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 1, 2009 43.5" (110.5 cm) 0.0" (0.0 cm) 0.0 %
Nov 17, 2009 43.5" (110.5 cm) 0.5" (1.3 cm) 1.2 %
Aug 26, 2009 43.0" (109.2 cm) -0.3" (-0.6 cm) -0.6 %
Aug 8, 2009 43.3" (109.9 cm) 2.3" (5.7 cm) 5.5 %
Jul 19, 2009 41.0" (104.1 cm) 4.5" (11.4 cm) 12.3 %
 
Show Full History (6 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 2.0" (5.1 cm)
Current: 14.0" (35.6 cm) Percent Change: 16.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 1, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Nov 17, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Aug 26, 2009 14.0" (35.6 cm) 0.3" (0.6 cm) 1.8 %
Aug 8, 2009 13.8" (34.9 cm) 1.3" (3.2 cm) 10.0 %
Jul 19, 2009 12.5" (31.8 cm) 0.5" (1.3 cm) 4.2 %
 
Show Full History (6 Entries)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: 2.0" (5.1 cm)
Current: 34.0" (86.4 cm) Percent Change: 6.3 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 1, 2009 34.0" (86.4 cm) 2.0" (5.1 cm) 6.3 %
Nov 17, 2009 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Aug 26, 2009 32.0" (81.3 cm) -0.5" (-1.3 cm) -1.5 %
Aug 8, 2009 32.5" (82.6 cm) 0.5" (1.3 cm) 1.6 %
Jul 19, 2009 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 19.0" (48.3 cm) Change: 1.0" (2.5 cm)
Current: 20.0" (50.8 cm) Percent Change: 5.3 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 1, 2009 20.0" (50.8 cm) 0.3" (0.6 cm) 1.3 %
Nov 17, 2009 19.8" (50.2 cm) -0.8" (-1.9 cm) -3.7 %
Aug 26, 2009 20.5" (52.1 cm) -0.5" (-1.3 cm) -2.4 %
Aug 8, 2009 21.0" (53.3 cm) 0.0" (0.0 cm) 0.0 %
Jul 19, 2009 21.0" (53.3 cm) 2.0" (5.1 cm) 10.5 %
 
Show Full History (6 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 1.0" (2.5 cm)
Current: 14.0" (35.6 cm) Percent Change: 7.7 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Dec 1, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Nov 17, 2009 14.0" (35.6 cm) -1.0" (-2.5 cm) -6.7 %
Aug 26, 2009 15.0" (38.1 cm) 1.0" (2.5 cm) 7.1 %
Aug 8, 2009 14.0" (35.6 cm) -0.5" (-1.3 cm) -3.4 %
Jul 19, 2009 14.5" (36.8 cm) 1.5" (3.8 cm) 11.5 %
 
Show Full History (6 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.3" (28.6 cm) Change: -0.3" (-0.6 cm)
Current: 11.0" (27.9 cm) Percent Change: -2.2 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Dec 1, 2009 11.0" (27.9 cm) -0.8" (-1.9 cm) -6.4 %
Nov 17, 2009 11.8" (29.8 cm) 0.3" (0.6 cm) 2.2 %
Aug 26, 2009 11.5" (29.2 cm) 0.0" (0.0 cm) 0.0 %
Aug 8, 2009 11.5" (29.2 cm) 0.3" (0.6 cm) 2.2 %
Jul 19, 2009 11.3" (28.6 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 46.0" (116.8 cm) Change: 4.0" (10.2 cm)
Current: 50.0" (127.0 cm) Percent Change: 8.7 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Dec 1, 2009 50.0" (127.0 cm) 3.0" (7.6 cm) 6.4 %
Nov 17, 2009 47.0" (119.4 cm) 1.0" (2.5 cm) 2.2 %
Aug 26, 2009 46.0" (116.8 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 1.0" (2.5 cm)
Current: 16.0" (40.6 cm) Percent Change: 6.7 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Dec 1, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Nov 17, 2009 16.0" (40.6 cm) 1.0" (2.5 cm) 6.7 %
Aug 26, 2009 15.0" (38.1 cm) -0.5" (-1.3 cm) -3.2 %
Aug 8, 2009 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
Jul 19, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 8, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jul 19, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Feb 15, 2009 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 64.0 lb (29.1 kg) Change: 128.0 lb (58.2 kg)
Current: 192.0 lb (87.3 kg) Percent Change: 200.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 17, 2009 192.0 lb (87.3 kg) 15.0 lb (6.8 kg) 8.5 %
Aug 26, 2009 177.0 lb (80.5 kg) 18.0 lb (8.2 kg) 11.3 %
Jul 19, 2009 159.0 lb (72.3 kg) 95.0 lb (43.2 kg) 148.4 %
Feb 15, 2009 64.0 lb (29.1 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 127.0 lb (57.7 kg) Change: 79.0 lb (35.9 kg)
Current: 206.0 lb (93.6 kg) Percent Change: 62.2 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 17, 2009 206.0 lb (93.6 kg) 14.0 lb (6.4 kg) 7.3 %
Aug 26, 2009 192.0 lb (87.3 kg) -30.0 lb (-13.6 kg) -13.5 %
Jul 19, 2009 222.0 lb (100.9 kg) 95.0 lb (43.2 kg) 74.8 %
Feb 15, 2009 127.0 lb (57.7 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 64.0 lb (29.1 kg) Change: 32.0 lb (14.5 kg)
Current: 96.0 lb (43.6 kg) Percent Change: 50.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 17, 2009 96.0 lb (43.6 kg) 7.0 lb (3.2 kg) 7.9 %
Aug 26, 2009 89.0 lb (40.5 kg) 2.0 lb (0.9 kg) 2.3 %
Jul 19, 2009 87.0 lb (39.5 kg) 23.0 lb (10.5 kg) 35.9 %
Feb 15, 2009 64.0 lb (29.1 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 17, 2009 109.0 lb (49.5 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 73.0 lb (33.2 kg) Change: 23.0 lb (10.5 kg)
Current: 96.0 lb (43.6 kg) Percent Change: 31.5 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Aug 26, 2009 96.0 lb (43.6 kg) -5.0 lb (-2.3 kg) -5.0 %
Jul 19, 2009 101.0 lb (45.9 kg) 28.0 lb (12.7 kg) 38.4 %
Feb 15, 2009 73.0 lb (33.2 kg)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


MyoFusion