Last Visit: Jul 16, 2009 12:25pm Last Forum Post: Mar 28, 2009 9:25pm Last Photo Upload:Never Last Profile Update: Oct 30, 2008 6:43am Last Blog Post: Mar 31, 2009 8:26pm
Overall Goal: Be the best person I can be, inside and out.
Fit Status:
Dropped 5% of my body fat so far!! :D
Motivation Level: 8/10
Personal Info And Background:
Real Name:
Krystina
Sex:
Female
Age:
20
Location:
United States
Occupation:
Bakery Assistant
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2006
How I Started:
I started in high school one summer while conditioning for drill team. Although I've been sidetracked more than once due to some unfortunate circumstances in my life, I still love a good sweat!
Why I Love It:
I feel good seeing how far I can push my body. Not only that, it's a good way to relieve stress and it makes me feel good about myself.
How I Stay Motivated:
I see people on TV and in real life who have aged gracefully and it inspires me to get a clean-eating and fitness regimen going while I'm young so I can still kick it when I'm old! :)
BB Accomplishments:
Being able to power clean the bar after working at it for a month. It took a long time but I felt so powerful once I got that bar up! Also, being able to squat up to 175 lbs in high school. That felt good. :)
Forum Signature:
"Mastering others is strength; mastering yourself is true power."
http://forum.bodybuilding.com/showthread.php?t=114050841 <<< Check out my progress journal! =)
I want to live a long and healthy life. I've gone through a dark period in my life marked with depression and disordered eating, causing me to get a little chub. After getting put on medicine and rediscovering my love for fitness, the weight has been falling off and I hope to hit 100 lbs. :)
Weight Goal:
I want to LOSE 8 lb
Bodyfat Goal:
15%
Upcoming Contest:
Susan G. Komen Race for the Cure
Last Updated: Aug 1, 2008 2:36pm
Members That Inspire PintsizedPowerhouse:
PintsizedPowerhouse does not have inspirational members yet.
I love getting stronger! Today I benched 60 lbs and deadlifted 95 lbs, which are definitely personal records. Being able to lift heavy helps me out with my job, and it's a lot of fun. :o) I like being able to lift heavy...it definitely surprises people because I'm so small. I love...
Thanks for the encouraging words, yeah it’s definitely the air :P The funny thing was it was nearing the end of my workout after chin ups when I picked up the dumbbells. My immediate thought was "Wow, this seems awfully light...I wonder...OMG NO WAI!"
You know what I have the same prob.Try drinking more water alot more after your last meal sometimes your body tells you ur still hungry but it may be telling you your thirsty
