passing 17st lean (238lbs)

5% Bodyfat but only during competitions.

It's cutting season, so I'm trying to drop down to about 180lbs or so and then it will be my favorite season again...Bulking...YaY!

There is strength in numbers and those numbers come in pounds.

Get lean

I hope that I may be able to glorify God through my lifting and hopefully show others the love of Christ. I just finished my first competition with an excellent Christian run organization. It's time to recomp and add more mass for next time.

Never stop training hard

ENJOY LIFE TO ITS FULLEST.

My goal is simple... I want to remain in prime shape during all seasons. Be it winter, fall, summer spring, I want a constant balance of health in both diet and body form!

"Taking time to grow this offseason after winning 2 overall titles and qualifying for Nationals"

To be as fit as possible.

6'4 and 258 trying to cut for next summer.

To stay focused and gain more muscle but at the same time to live as healthy as possible.

Its not what you lift, its how you lift it.