Bodybuilding.com Information Motivation Supplementation
in:
Pinn
20%
bf
233 Lbs.
wt
6'3"
ht
BodySpace Member
Pinn
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Reputation:

Member Since: Feb 9, 2009

Last Visit: May 4, 2013

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BODYGROUPS

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INSPIRED BY

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real name
age
gender
Male
location
gym
occupation
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Overall Goal
///
other
Fix back and get back in the gym

Progress & Goals

BEFORE
CURRENT
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186.4 Lbs.

LEAN BODY MASS

46.6 Lbs.

BODY FAT

CURRENT WEIGHT
233
Lbs.
Apr 12, 2013
Lbs.
Save
CURRENT BODY FAT
20
%
Jan 15, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2009-01-01,2009-02-09,2009-02-10,2010-01-02,2010-01-05,2012-05-23,2012-06-28,2012-08-17,2012-09-19,2012-11-13,2012-11-29,2012-12-12,2012-12-25,2013-01-29,2013-01-30,2013-02-07,2013-02-27,2013-04-12
286,274,272,720,747,253,248,245,242,240,239,238,238,237,236,235,234,233
%
2010-01-02,2012-05-23,2012-09-19,2012-11-29,2012-12-25,2013-01-15
5,100,35,4,20,20
Lbs.
2009-01-01,2009-02-09,2009-02-10,2010-01-02,2010-01-05,2012-05-23,2012-06-28,2012-08-17,2012-09-19,2012-11-13,2012-11-29,2012-12-12,2012-12-25,2013-01-29,2013-01-30,2013-02-07,2013-02-27,2013-04-12
271.7,260.3,258.4,684,709.7,0,0,0,157.3,156,229.4,228.5,190.4,189.6,188.8,188,187.2,186.4
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

Pinn has not added any program information.

My Nutrition Program View My Full Nutrition Program

Pinn has not added any program information.

My Supplement Program View My Full Supplement Program

Pinn has not added any program information.

My Motivation Program View My Full Motivation Program

Pinn has not added any program information.

What Pinn Is Up To

Pinn updated his weight from 234 Lbs. to 233 Lbs., a 1 Lb. loss in 44 days.

233 Lbs.
Apr 12, 2013 |
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Pinn updated his weight from 235 Lbs. to 234 Lbs., a 1 Lb. loss in 20 days.

234 Lbs.
Feb 27, 2013 |
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Pinn is now friends with DPBizzle.

Feb 14, 2013

Pinn updated his weight from 236 Lbs. to 235 Lbs., a 1 Lb. loss in 8 days.

235 Lbs.
Feb 7, 2013 |
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Pinn is now friends with susieonbattle, FartLighter and 3 others.

Feb 3, 2013

Pinn updated his weight from 237 Lbs. to 236 Lbs., a 1 Lb. loss in 1 day.

236 Lbs.
Jan 30, 2013 |
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Pinn updated his weight from 238 Lbs. to 237 Lbs., a 1 Lb. loss in 35 days.

237 Lbs.
Jan 29, 2013 |
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Pinn updated his body fat from 4% to 20%, a gain of 16% in 26 days.

20%
Dec 25, 2012 |
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Pinn added a new profile photo.

Dec 25, 2012

Pinn updated his weight from 239 Lbs. to 238 Lbs., a 1 Lb. loss in 13 days.

238 Lbs.
Dec 12, 2012 |
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Pinn updated his body fat from 35% to 4%, a loss of 31% in 71 days.

4%
Nov 29, 2012

Pinn updated his weight from 240 Lbs. to 239 Lbs., a 1 Lb. loss in 16 days.

239 Lbs.
Nov 29, 2012

Pinn updated his weight from 242 Lbs. to 240 Lbs., a 2 Lb. loss in 55 days.

240 Lbs.
Nov 13, 2012 |
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Pinn what

Sep 19, 2012 |
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Pinn updated his body fat from 100% to 35%, a loss of 65% in 119 days.

35%
Sep 19, 2012 |
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About Me

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