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Overall Goal
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Gain Muscle
My goal is to be a female bodybuilder.
Progress & Goals
BEFORE
Jan 9, 2009
CURRENT
Jun 19, 2011
2 Lbs.
LEAN BODY MASS
0 Lbs.
BODY FAT
CURRENT WEIGHT
2
Lbs.
Jan 30, 2012
CURRENT BODY FAT
1
%
Jan 8, 2012
PROGRESS HISTORY
Lbs.
2011-09-24,2011-10-08,2011-10-17,2011-10-24,2012-01-08,2012-01-16,2012-01-23,2012-01-30
1,10,10,20,10,20,1,2
Sep 23, 2011
2 Lbs.
%
2011-09-24,2011-10-24,2012-01-08
1,2,1
Sep 24, 2011
1 %
Lbs.
2011-09-24,2011-10-08,2011-10-17,2011-10-24,2012-01-08,2012-01-16,2012-01-23,2012-01-30
1,9.9,9.9,19.6,9.9,19.8,1,2
Programs
My Workout Philosophy View My Full Workout Program
Pinkys06 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Pinkys06 has not added any program information.
My Supplement Program View My Full Supplement Program
Pinkys06 has not added any program information.
My Motivation Program View My Full Motivation Program
Pinkys06 has not added any program information.
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