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PinkSky
"Get on a regular workout schedule, keep building core strength before returning to power lifts & other regular lifting. Get below 180lbs."

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Progress Pictures


Oldest Newest
Dec 10, 2007  
Biceps and Shoulders December 2007
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 187.0 lb (85.0 kg) Change: -1.0 lb (-0.5 kg)
Current: 186.0 lb (84.5 kg) Percent Change: -0.5 %

  Start Current Goal Remaining  
  Aug 5, 2009 Nov 30, 2009 Aug 25, 2009 Goal Has Expired  
  186.0 lb (84.5 kg) 186.0 lb (84.5 kg) 180.0 lb (81.8 kg) 6.0 lb (2.7 kg)  

Date Body Stats: Weight Change % Change
Sep 8, 2009 186.0 lb (84.5 kg) 1.0 lb (0.5 kg) 0.5 %
Aug 13, 2009 185.0 lb (84.1 kg) -1.0 lb (-0.5 kg) -0.5 %
Aug 10, 2009 186.0 lb (84.5 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 6, 2009 186.0 lb (84.5 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 5, 2009 186.0 lb (84.5 kg) -2.0 lb (-0.9 kg) -1.1 %
 
Show Full History (56 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 37.0 % Change: 0.0 %
Current: 37.0 % Percent Change: 0.0 %

  Start Current Goal Remaining  
  Sep 11, 2007 Nov 30, 2009 Dec 24, 2007 Goal Has Expired  
  37.0 % 37.0 % 25.0 % 12.0 %  

Date Body Stats: Bodyfat Change % Change
Sep 12, 2007 37.0 % 0.0 % 0.0 %
Sep 11, 2007 37.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: 0.0" (0.0 cm)
Current: 38.0" (96.5 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Jan 2, 2008 Nov 30, 2009 Nov 28, 2008 Goal Has Expired  
  38.0" (96.5 cm) 38.0" (96.5 cm) 38.0" (96.5 cm) Goal Achieved!  

Date Body Stats: Chest Change % Change
Jan 2, 2008 38.0" (96.5 cm) -0.5" (-1.3 cm) -1.3 %
Oct 30, 2007 38.5" (97.8 cm) 0.5" (1.3 cm) 1.3 %
Sep 23, 2007 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
Sep 11, 2007 38.0" (96.5 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 11.5" (29.2 cm) Change: 1.0" (2.5 cm)
Current: 12.5" (31.8 cm) Percent Change: 8.7 %

  Start Current Goal Remaining  
  Sep 11, 2007 Nov 30, 2009 Dec 24, 2007 Goal Has Expired  
  11.5" (29.2 cm) 12.5" (31.8 cm) 12.0" (30.5 cm) Goal Achieved!  

Date Body Stats: Arms Change % Change
Oct 30, 2007 12.5" (31.8 cm) 0.5" (1.3 cm) 4.2 %
Sep 23, 2007 12.0" (30.5 cm) 0.5" (1.3 cm) 4.3 %
Sep 11, 2007 11.5" (29.2 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 45.0" (114.3 cm) Change: -1.0" (-2.5 cm)
Current: 44.0" (111.8 cm) Percent Change: -2.2 %

  Start Current Goal Remaining  
  Sep 11, 2007 Nov 30, 2009 Dec 24, 2007 Goal Has Expired  
  45.0" (114.3 cm) 44.0" (111.8 cm) 42.0" (106.7 cm) 2.0" (5.1 cm)  

Date Body Stats: Hips Change % Change
Oct 30, 2007 44.0" (111.8 cm) -1.0" (-2.5 cm) -2.2 %
Sep 23, 2007 45.0" (114.3 cm) 0.0" (0.0 cm) 0.0 %
Sep 11, 2007 45.0" (114.3 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: -1.0" (-2.5 cm)
Current: 39.0" (99.1 cm) Percent Change: -2.5 %

  Start Current Goal Remaining  
  Sep 11, 2007 Nov 30, 2009 Dec 24, 2007 Goal Has Expired  
  40.0" (101.6 cm) 39.0" (99.1 cm) 38.0" (96.5 cm) 1.0" (2.5 cm)  

Date Body Stats: Waist Change % Change
Oct 30, 2007 39.0" (99.1 cm) -1.0" (-2.5 cm) -2.5 %
Sep 23, 2007 40.0" (101.6 cm) 0.0" (0.0 cm) 0.0 %
Sep 11, 2007 40.0" (101.6 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: 0.0" (0.0 cm)
Current: 24.0" (61.0 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Sep 11, 2007 Nov 30, 2009 Dec 24, 2007 Goal Has Expired  
  24.0" (61.0 cm) 24.0" (61.0 cm) 23.0" (58.4 cm) 1.0" (2.5 cm)  

Date Body Stats: Thighs Change % Change
Oct 30, 2007 24.0" (61.0 cm) 0.5" (1.3 cm) 2.1 %
Sep 23, 2007 23.5" (59.7 cm) -0.5" (-1.3 cm) -2.1 %
Sep 11, 2007 24.0" (61.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: -1.0" (-2.5 cm)
Current: 16.0" (40.6 cm) Percent Change: -5.9 %

  Start Current Goal Remaining  
  Sep 11, 2007 Nov 30, 2009 Dec 24, 2007 Goal Has Expired  
  17.0" (43.2 cm) 16.0" (40.6 cm) 17.0" (43.2 cm) 1.0" (2.5 cm)  

Date Body Stats: Calves Change % Change
Oct 30, 2007 16.0" (40.6 cm) -1.0" (-2.5 cm) -5.9 %
Sep 23, 2007 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Sep 11, 2007 17.0" (43.2 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 10.0" (25.4 cm) Change: -0.5" (-1.3 cm)
Current: 9.5" (24.1 cm) Percent Change: -5.0 %

  Start Current Goal Remaining  
  Sep 11, 2007 Nov 30, 2009 Dec 24, 2007 Goal Has Expired  
  10.0" (25.4 cm) 9.5" (24.1 cm) 10.0" (25.4 cm) 0.5" (1.3 cm)  

Date Body Stats: Forearms Change % Change
Oct 30, 2007 9.5" (24.1 cm) -0.5" (-1.3 cm) -5.0 %
Sep 23, 2007 10.0" (25.4 cm) 0.0" (0.0 cm) 0.0 %
Sep 11, 2007 10.0" (25.4 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 41.5" (105.4 cm) Change: 1.5" (3.8 cm)
Current: 43.0" (109.2 cm) Percent Change: 3.6 %

  Start Current Goal Remaining  
  Sep 11, 2007 Nov 30, 2009 Dec 24, 2007 Goal Has Expired  
  41.5" (105.4 cm) 43.0" (109.2 cm) 42.5" (108.0 cm) Goal Achieved!  

Date Body Stats: Shoulders Change % Change
Oct 30, 2007 43.0" (109.2 cm) 1.5" (3.8 cm) 3.6 %
Sep 11, 2007 41.5" (105.4 cm)

Body Stats: Neck
No Chart Available

  Start Current Goal Remaining  
  Sep 11, 2007 Nov 30, 2009 Dec 24, 2007 Goal Has Expired  
  17.0" (43.2 cm) 17.0" (43.2 cm) 17.0" (43.2 cm) Goal Achieved!  

Date Body Stats: Neck Change % Change
Sep 11, 2007 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 19, 2007 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Sep 17, 2007 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Sep 11, 2007 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 68.0 lb (30.9 kg) Change: 7.0 lb (3.2 kg)
Current: 75.0 lb (34.1 kg) Percent Change: 10.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 14, 2008 75.0 lb (34.1 kg) 7.0 lb (3.2 kg) 10.3 %
Jan 9, 2008 68.0 lb (30.9 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jan 2, 2008 60.0 lb (27.3 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jan 2, 2008 90.0 lb (40.9 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 27.0 lb (12.3 kg) Change: 33.0 lb (15.0 kg)
Current: 60.0 lb (27.3 kg) Percent Change: 122.2 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jan 14, 2008 60.0 lb (27.3 kg) 33.0 lb (15.0 kg) 122.2 %
Jan 2, 2008 27.0 lb (12.3 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jan 9, 2008 87.0 lb (39.5 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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