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Membership Info
Member Since: Apr 16, 2009
BodyBlog Started: Apr 17, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 12
  • Overall: 862
Forum Posts: 8
BodyBlog Entries: 4
Comments to Others: 4
Forum Rep (?) :

Activity
Last Visit: Jun 14, 2009 7:34pm
Last Forum Post: Apr 17, 2009 4:51pm
Last Photo Upload: Never
Last Profile Update: Never
Last Blog Post: Apr 23, 2009 4:16pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 49
Stalking (?) : 1
Inspiring (?) : 0

PinkFaith88

Overall Goal:  Build the perfect body and participate in a triathlon.

Fit Status:  I found a new phrase "a posse ad esse. from possibility to actuality." I might be getting it tattooed to remind myself.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Alejandra
Sex:
Female
Age:
21
Location:
Texas, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2009
How I Started:
I woke up one day and didn't like what I saw in the mirror.
Why I Love It:
It makes me feel strong, sexy, and beautiful.
How I Stay Motivated:
I flip through the VS catalogue.
BB Accomplishments:
None Yet.
Forum Signature:
The only time you see success before work is in the dictionary.

What PinkFaith88 Is Up To:
Apr 23, 2009
PinkFaith88 updated Fit Status "I found a new phrase "a posse ad esse. from possibility to actuality." I might be getting it tattooed to remind myself."
PinkFaith88 created a new blog entry, "Day 7"
PinkFaith88 changed Weight from 210 lbs. to 207 lbs., a 3 lb. loss in 6 days
See Last 15 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 16, 2009
Day 0 This member has not uploaded an after progress picture yet.
Last Updated: Apr 16, 2009 11:29pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Build the perfect body and participate in a triathlon.
Goal (Long):
I want to get my BMI down to about 18 or 19 while being able to lift a decent about of weight. Then be able to get my mile down to 6 minutes. Finally perfect my butterfly stroke.
Weight Goal:
I want to LOSE 90 lb
Bodyfat Goal:
18%
Upcoming Contest:

Members That Inspire PinkFaith88:
PinkFaith88 does not have inspirational members yet.

BodyAnswers
PinkFaith88 has answered 38 of 67 total questions.
View all 38 of PinkFaith88's BodyAnswers »

Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
Chicken Tuna... Have you seen her? Enough said.
- Updated Apr 20, 2009 8:47pm

How many days per week do you lift weights?
3
- Updated Apr 16, 2009 10:15pm

What time of day do you usually workout?
Morning
- Updated Apr 16, 2009 10:15pm

View all 38 of PinkFaith88's BodyAnswers »

Contest History:
No Contests

Videos of PinkFaith88
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.

Latest BodyBlog Entry (4 Posts Total)
Category: Training on Apr 23, 2009 4:16pm

I'm very conflicted. I just finished reading the book SuperFoods and I agree with the whole, 'you are what you eat' mantra. But the meal plan that is outlined in the book looks tasty and extremely high in calories. The highest calorie day being 2448 the lowest day being 1820. All I can say...


Current Supplements:
This Member has not entered any Current Supplements yet.

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 8 View All Posts
Posts Per Day: 0.03
Last Activity: Jun 14, 2009 7:34pm
Recent Threads:


Workout Program:
Week 1 & 3

Monday: Legs & Abs
*Leg Press
*Leg Extension
*Leg Curl
*Standing Calf Raise
*Seated Calf Raise
*Reverse Crunch
*Crunch
*Oblique Crunch

Wednesday: Back & Biceps
*Lat Pull Down
*Machine Row
*Upright Row
*Back extension
*Seated Biceps Curl
*Concentration Curl

Friday:...

Favorites
Bodyparts:
Hobbies:
  • MakeUp Artistry
  • Working Out
  • Dancing
Magazines:
  • Fitness Rx for Women
  • Shape
  • Cosmopolitan
Healthy Foods:
  • Tomatoes
  • Bananas
  • Oranges
Cheat Foods:
  • Dark Chocolate.
Fitness Books:
  • The New Rules of Lifting For Women: Lift like a Man, Look Like a Goddess.
  • SuperFoods
  • The Complete Idiot's Guide to Weight Training 3rd Edition Illustrated
Workout Music:
  • American Boy - Estelle
  • Ay Chico - Pitbull
  • Baby Boy - Beyonce

Friends (50)










Visitor Comments (16)
[ Leave PinkFaith88 a Comment ]
lilpepps [ View Profile ]
Apr 29, 2009 7:06pm
Dear Alejandra, I know what it is like to wake up and realize that something has got to change. I was in the same situation. If you are going to build muscle make sure that you intake a good bit of protein but do not overdo it. Also make sure that you are getting ample rest between your workouts to let your muscles heal. Two a days at the gym takes it toll on the body. Have a nice day.
325 farmers walk punkpete [ View Profile ]
Apr 27, 2009 3:55pm
your very welcome. thats what this is all for
JrNatl's08 Jen_absgirl [ View Profile ]
Apr 24, 2009 6:03am
Hi Alejandra! I wanted to thank you for the lovely compliment and also for the friendship invitation. Best wishes to you on your fitness objective. I hope you have a good week!
sioulegaled [ View Profile ]
Apr 24, 2009 5:11am
thank you but why should I come to the US?
Belinda Benn [ View Profile ]
Apr 23, 2009 4:54pm
You know, its good to have a goal about a year away, long enough to plan short enough to stay focused - keep at it! The rewards are really worth it - and keep me posted on how things are going, dont forget to take progress pics! xoxo
Bigclark63000 [ View Profile ]
Apr 17, 2009 4:40pm
I know I have always wanted to do one of those just need a good swim instructor to teach me all the fundamentals of swimming so that I can practice for perfection.
Bigclark63000 [ View Profile ]
Apr 17, 2009 4:29pm
Trying to pass my annual swim qualification in the Marines and I passed. I am going to overcome that fear oneday and swim like a fish.
Bigclark63000 [ View Profile ]
Apr 17, 2009 4:23pm
Hello there how are you doing today? How has your day been? Pretty beat I was in the pool all morning and the funny thing is I don't know how to swim. Continue to believe in yourself and you will achieve all your goals.
Upload your profile picture! fitnumbers [ View Profile ]
Apr 17, 2009 3:23pm
Thanks for adding me, you look good in that dress!!! Keep in touch Shawn
vbeezy [ View Profile ]
Apr 17, 2009 1:01pm
thnx for the add
Shredded abs TruDezires [ View Profile ]
Apr 17, 2009 12:07pm
good stuff well keep up the determination! need anything drop a line! aight :)
Bigclark63000 [ View Profile ]
Apr 17, 2009 12:14am
Don't look at it as pressure and get discouraged we are all supposed to be here to motivate and give advice. Just strive to make that triathlon.
Bigclark63000 [ View Profile ]
Apr 17, 2009 12:09am
Try Jen_Abs girl she is natural and she will help you out and SteveP78 I think that is I have read some of his blogs and his team seems to be legit as well. Alot of the women on here are just here to show off and for popularity. Second as long as you are willing and have the discipline you should be fine. There is some people here that will motivate you tell you somethings that you may need to change and give you advice on how to make thing better. Always remember to show your progress.
325 farmers walk punkpete [ View Profile ]
Apr 16, 2009 11:57pm
Good luck with everything and i wish the best
Bigclark63000 [ View Profile ]
Apr 16, 2009 11:51pm
Hello there welcome you will find some positive people on here that will be more than happy to motivate you and help you with your goals. Some here are true some here are fake and some here are just hear for popularity. Anyway I wish you the best. Don't give up and have fun.
t.rodriguez84 [ View Profile ]
Apr 16, 2009 11:39pm
TEXAS!!!
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