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Overall Goal
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Transform My Body
Get back down to 100 lbs at 10% BF.
Progress & Goals
BEFORE
CURRENT
81.7 Lbs.
LEAN BODY MASS
26.8 Lbs.
BODY FAT
CURRENT WEIGHT
108.5
Lbs.
Oct 27, 2011
CURRENT BODY FAT
24.7
%
Apr 14, 2011
PROGRESS HISTORY
Lbs.
2011-04-08,2011-04-11,2011-04-13,2011-04-14,2011-09-21,2011-10-27
116.5,114.5,115,114.5,115,108.5
%
2011-04-08,2011-04-13,2011-04-14
23.5,25.1,24.7
Nov 20, 2011
18 %
Lbs.
2011-04-08,2011-04-11,2011-04-13,2011-04-14,2011-09-21,2011-10-27
89.1,87.6,86.1,86.2,86.6,81.7
Programs
My Workout Philosophy View My Full Workout Program
PinUpBride has not added any program information.
My Nutrition Program View My Full Nutrition Program
PinUpBride has not added any program information.
My Supplement Program View My Full Supplement Program
PinUpBride has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Seeing others as insperation. Learning that God is my everything and that all my strength comes from HIM. It's difficult while working 2 jobs right now but I want to stay on track when I start weight training.
Visitor Comments
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PinUpBride is now friends with MercedesKhani.