• REAL NAMECODY AUSTIN
  • AGE
    --
  • GENDER
    MALE
  • LOCATION--
  • member sinceMar 06, 2013

OVERALL GOAL///TRANSFORM MY BODY

"My overall goal is to recomp my physique; gain muscle and lose fat. In addition to consistently gaining strength. I subscribe to the Johnny Candito ideology, that you should never have to cut weight, but rather lean bulk up to 13-15% bf, then recomp"

Current Body Composition

Current Weight

210Lbs.

Current Body Fat

17%
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Lean Body Mass

174.3Lbs.

Body Fat

35.7Lbs.
Weight & Body Fat Goals
Goal Expired

Pictoron's goal has expired. Encourage him to set a new one.

Weight
38% Achieved
Body Fat
30% Achieved
Progress Photos
6 progress photos taken
  • Jul 24, 2016
  • Jun 27, 2016
  • Jul 15, 2014
  • Jul 15, 2014
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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