Yesterday, 11:00am

Thank you for the add. Training is going. Starting out at a moderate training rate and then hitting it hard in two more weeks.

Dec 6, 2009 7:16pm

Thank you so much for taking the time to read my blog! I know I can't do a bulk without access to heavy weights so I should have phrased it as "if I should stop the cut and wait to bulk". I think I will continue to cut and if I look to thin I can always up the calories. Great progress so far the program you are doing looks great!

Nov 26, 2009 3:03pm

I'm in the East End of London. Where did you go? Leila xx

Nov 26, 2009 11:55am

Thanks bro..I appreciate it.. Happy Thanksgiving.....Steve

Nov 24, 2009 8:31pm

hey man, i've been looking into the Athlean X Program. Would you say its pretty good?

Nov 18, 2009 3:47pm

i strained my right iliopsas--the muscle below the oblique. cashed it. have been working to get the strength back. i'm a little impatient, but motivated none the less. i've reached a PR for bf% so that has me pushing for greatness. how are things on your end? making gains?

Nov 17, 2009 2:47pm

hey man, how goes the training. i recently had an injury so i'm very fond of physical therapists right now. LOL. keep fighting the fight brother!

Nov 16, 2009 5:56am

Awesome new pic. Showing good progress. Keep it going!

Oct 31, 2009 6:40pm

thanks for the add champ! all the best hey!

Oct 25, 2009 2:16pm

Hey! Would you mind taking a moment to vote for me in the bodyspace spokesmodel search!? Would mean a lot to represent this community! Please copy and paste the link! Look for MindyK http://www.bodybuilding .com/2010-bodyspace-spokesmode l-search-women.htm

Oct 24, 2009 5:24pm

Thanks, I don't plan on ever stopping.

Oct 23, 2009 2:22pm

Thanks. At your age, you will reach your goals much faster. You are doin good. Keep at it.

Oct 8, 2009 10:26pm

aye bro.. i was wondering how does super pump 250 feel for you?? i think i wanna try it.

Oct 7, 2009 1:18pm

Thank you for your acceptence-- Keep me encouraged-- check up on me from time to time. thanks a billion. Mr. Webb.

Sep 22, 2009 12:33pm

Thanks

Sep 22, 2009 11:32am

hey bro thanks for the add! i guess my first question is , what do you do to get your pecs the way they are ? my lower pecs are ok but i can round out mine or get the upper pecs to pop. how is y our training?

Sep 20, 2009 3:52pm

Thanks bro..how you doin man? Steve

Sep 18, 2009 6:14am

nice guns man. how often you hitting the pipes.

Sep 14, 2009 7:42pm

Thanks bro..yeah, I still use the supps, I wont use anything else, as they keep new generations coming out and the products get better and better.. Steve

Aug 31, 2009 2:14pm

my progress is so-so, im at a size 35 pant and i need to be at a size 33-32