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PhysEdTeacher
"Stay in shape. 99% are not bodybuilders or in competitions, we simply enjoy looking and feeling healthy."

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Progress Pictures


Oldest Newest
Dec 9, 2009 Dec 28, 2009
12.09.09 12.28.09

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 163.0 lb (74.1 kg) Change: 28.0 lb (12.7 kg)
Current: 191.0 lb (86.8 kg) Percent Change: 17.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 15, 2009 191.0 lb (86.8 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 8, 2009 191.0 lb (86.8 kg) 12.0 lb (5.5 kg) 6.7 %
Feb 19, 2009 179.0 lb (81.4 kg) -3.0 lb (-1.4 kg) -1.6 %
Jan 20, 2009 182.0 lb (82.7 kg) 15.0 lb (6.8 kg) 9.0 %
Dec 12, 2008 167.0 lb (75.9 kg) 4.0 lb (1.8 kg) 2.5 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 8.7 % Change: 1.4 %
Current: 10.1 % Percent Change: 16.1 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Feb 19, 2009 10.1 % 1.4 % 16.1 %
Dec 12, 2008 8.7 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 15, 2009 5'9.0" (1.8 m) -1'11.0" (-0.0 m) -1.4 %
Feb 19, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Dec 12, 2008 5'10.0" (1.8 m) 0'1.0" (0.0 m) 1.4 %
Sep 22, 2008 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: 25.0 lb (11.4 kg)
Current: 250.0 lb (113.6 kg) Percent Change: 11.1 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 15, 2009 250.0 lb (113.6 kg) 25.0 lb (11.4 kg) 11.1 %
Dec 12, 2008 225.0 lb (102.3 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 22, 2008 225.0 lb (102.3 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 350.0 lb (159.1 kg) Change: 25.0 lb (11.4 kg)
Current: 375.0 lb (170.5 kg) Percent Change: 7.1 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 12, 2008 375.0 lb (170.5 kg) 25.0 lb (11.4 kg) 7.1 %
Sep 22, 2008 350.0 lb (159.1 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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