Phoenixrise
“To thicken up to a lean 250lbs and win my 1st comp next year. I passed it over this year so next year - no excuses.”
Phoenixrise's Last 235 Items:
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Dec 18, 2009
Phoenixrise
updated Fit Status ""Its a simple choice really. Get busy living, or get busy dying..." The Shawshank Redemption"
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Phoenixrise
updated Fit Status ""Its a simple choice really. Get busy living, or get busy dying..." The Shawshank Redemption"
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Phoenixrise
updated Fit Status "Managed my PB on Leg Press today. 1200 Pounds for 5 reps. I'm ready to eat thunder and crap lighting baby!!!"
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Phoenixrise
updated Fit Status "Its official, I don't do global warming. The heat is making me delirious. Got a heavy leg session tonight, lets hope the AC is working"
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Dec 16, 2009
Phoenixrise
updated Fit Status "Went out for drinks with mates last night. 1st time in 9 weeks that I've done ANYTHING social. It felt great. But now its back to business"
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