Review: I began this supplement not too long ago but the results are amazing. It really gives you energy especially if you have a challenging workout. You can also find the energy to do that extra set. I must warn you that it is rather intense. The package suggsts that you take 2-3 pills, 2-3 times daily. I tried 3 pills, 3 times daily and was flying high which is not very good when you have to work. But when I take 3 in the morning and 2 in the mid-afternoon, it is the perfect combination. No need for that morning coffee. Actually, I would suggest if you are going to take these pills, stay away from caffinated drinks.

Overall Rating: 9/10

Taste Rating:  N/A

Review: From my own experience, I would say dont waste your time or money on this product. I am still using it because I dont want to waste the money I already spent but my body adjusted rather quickly to the supposed "kick" that is offers and wven when I worked out, the pump lasted no more than 30 mins. I got better results drinking a couple of cups of coffee for energy. BSN does have some great products but this is just not one of them.

Overall Rating: 2/10

Taste Rating:  N/A