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PhoenixUK
“Put on 5kg muscle by January, and improve rock climbing skills”
View PhoenixUK's:
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(18)
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What PhoenixUK Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!
PhoenixUK's Last 16 Items:
Page 1 of 2
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Sep 30, 2009
PhoenixUK
updated
Fit Status
"back in training, woo hoo!"
- 5:20 pm
-
Comment
PhoenixUK
updated Motivation Level from 5/10 to
9/10
- 5:20 pm
-
Comment
Jul 23, 2009
PhoenixUK
updated Motivation Level from 7/10 to
5/10
- 4:30 pm
-
Comment
Jul 21, 2009
PhoenixUK
updated
Fit Status
"on standby mode until after Ramadhan ends, September 20"
- 5:03 pm
-
Comment
Jun 2, 2009
PhoenixUK
updated Body Stats - Chest:
38 ins.
, Neck:
15 ins.
, Thighs:
23.3 ins.
, Waist:
32 ins.
- 6:16 pm
-
Comment
PhoenixUK
changed Weight from 160.6 lbs. to
163.2 lbs.
, a 2.6 lb. gain in 11 days
- 6:16 pm
-
Comment
PhoenixUK
uploaded a new
Progress Picture
- 6:15 pm
-
Comment
May 22, 2009
PhoenixUK
changed Weight from 156.2 lbs. to
160.6 lbs.
, a 4.4 lb. gain in 21 days
- 6:32 pm
-
Comment
May 1, 2009
PhoenixUK
updated Body Stats - Arms:
11.8 ins.
, Chest:
38 ins.
, Neck:
15.2 ins.
, Thighs:
23.2 ins.
, Waist:
32.1 ins.
- 10:58 am
-
Comment
PhoenixUK
changed Weight from 159.5 lbs. to
156.2 lbs.
, a 3.3 lb. loss in 48 days
- 10:58 am
-
Comment
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