Sep 30, 2009 5:20 pm
back in training, woo hoo!
Jul 21, 2009 5:03 pm
on standby mode until after Ramadhan ends, September 20
Apr 10, 2009 8:53 am
feeling fat - need to be more careful with diet over next month
Mar 6, 2009 7:38 pm
hands wrecked after deadlifting. back in the game!
Feb 19, 2009 11:33 am
nothing! work has taken over - not been gym for 3 weeks :(