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What PhoenixH Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

PhoenixH's Last 17 Items:

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Oct 5, 2009
PhoenixH changed Body Fat from 10% to 11%, a gain of 1 percentage point in 17 days
PhoenixH changed Weight from 165 lbs. to 171 lbs., a 6 lb. gain in 17 days
Sep 23, 2009
PhoenixH changed Overall Goal: "would like to be a lean 180 by june 2010 need to keep motivated because life is always trying to keep me from excersising."
Sep 21, 2009
PhoenixH created a new blog entry, ""
PhoenixH updated Fit Status "over winter want to gain 15 pounds"
PhoenixH is inspired by HauteMama_ToTwo. Reason: "always willing to take the time to answer my questions. always seems to be striving for better results, "
Sep 18, 2009
PhoenixH updated Motivation Level from 9/10 to 10/10 and said: "just got back from veags motivational"
PhoenixH changed Body Fat from 10% to 10%, no change in the past 66 days
PhoenixH changed Weight from 162.5 lbs. to 165 lbs., a 2.5 lb. gain in 66 days
Jul 14, 2009
PhoenixH changed Body Fat from 11% to 10%, a loss of 1 percentage point in 52 days
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