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Member Profile
REAL NAME
ADAM
AGE
41
GENDER
MALE
LOCATION
SEATTLE, WA
member since
Jan 06, 2011
OVERALL GOAL
///
TRANSFORM MY BODY
"Loose the fat and build muscle."
Current Body Composition
Current Weight
376.2
Lbs.
Current Body Fat
53.1
%
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Lean Body Mass
176.4
Lbs.
Body Fat
199.8
Lbs.
Weight & Body Fat Goals
Goal Expired
PhoenixDragon's goal has expired.
Encourage him to set a new one.
Weight
38% Achieved
Start Value
432.3
lbs
Start Date
Oct 19, 2016
Goal Value
285.4
lbs
Goal Date
Oct 30, 2021
Body Fat
18% Achieved
Start Value
60.3
%
Start Date
Oct 19, 2016
Goal Value
20
%
Goal Date
Oct 30, 2021
Progress Photos
View All
before
Nov 06, 2013
% BF
60.0
|
Lbs.
450.0
current
2
progress photos taken
Aug 01, 2014
Nov 06, 2013
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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Activity Feed
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