Member Since: Feb 26, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 6
Last 7 Days: 53
Overall: 21,956
Forum Posts: 6035 BodyBlog Entries: 2 Comments to Others: 13
Last Visit: Today, 3:01pmLast Forum Post : Dec 26, 2009 9:14pmLast Photo Upload : Dec 4, 2006 3:42pmLast Profile Update: Dec 2, 2009 8:43amLast Blog Post : Dec 5, 2007 7:17am
PhoenixBuff
Overall Goal: My goal is to get as large (drug free) as possible and to support my good buddies, Mr. Olympia Jay Cutler.
Fit Status:
Training and diet going extremely well.
Real Name:
Sex: Male
Age:
Location: Phoenix, Arizona, United States
Occupation: Vice President - Residential Operations
Personal Website:
Primary Gym:
College:
High School:
When I Started: 2000
How I Started: Got old and out of shape. Decided to change my life for the better. Best decision I've ever made.
Why I Love It: The dedication it takes, the willpower to make changes in your life.
How I Stay Motivated: My age and not wanting to die anytime soon.
BB Accomplishments: I wish
Forum Signature: Military Veteran-United States Navy (1985-1993)-U.S. Submarine Force. 5 WESTPACS, Desert Storm Veteran
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Overall): My goal is to get as large (drug free) as possible and to support my good buddies, Mr. Olympia Jay Cutler.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
PhoenixBuff does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Dec 5, 2007 7:17am
Can't wait until the end of the year. I'm suffering severe burnout right now, plus it's extremely difficult to stay clean with my nutrition during the holiday season. Ugh! If I can just make it through this month!
Started: Jan 01, 2007
Reason: Best tasting protein on the market.
Started: Jan 01, 2009
Reason: Great new Multi from Muscle Tech.
Started: Jan 01, 2009
Reason: Pre-workout, this stuff is the bomb!
This Member has not Reviewed any Supplements
User Title: U.S. Navy Sub Vet
Number Of Posts: 6035 View All Posts
Posts Per Day: 4.30
Last Activity: Today, 3:01pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
Tofu, Steak, Pasta, Rice, Chicken
Cheat Foods:
Chex Mix, Mint Choc Chip Ice Cream
Fitness Books:
CEO Muscle, Mr. Olympia Jay Cutler
Workout Music:
Slayer, Killswitch Engage, Sepultura
Supplements:
[ Leave PhoenixBuff a Comment
Krocadillah [ View Profile ] Sep 30, 2009 2:54pm
Fine weekend, wasn't it?
300lb10yrs [ View Profile ] Aug 30, 2009 6:03pm
imagine my suprise when I open the new issue of MD and find a quote from Hany Rambod.. "We worked together for a seven month period during his off-season, in which time he made excellent gains using the FST-7 system. " Now either Hany Rambod is lying or someone other than myself is "misinformed".
goddessamazon [ View Profile ] Aug 4, 2009 8:22am
Hey? Please tell Jay to keep his new hair cut. So many of us LOVE IT! It looks sooooo much better than his slick back look which I hated. I can't stand to see that on Wolf. His new hair cut brings out his face and it really makes him look SO GOOD! Tell him to never go back to his old hair style. Tell him that this comes from a female and not some muscle crazed guy! l-)
charlievanriper [ View Profile ] Jun 24, 2009 4:33pm
Making good progress dude, 230 at 6ft 1 12% alot to be proud of. Anyway glad to find another Beast in North Phoenix.
MoreMsclXXL [ View Profile ] Jan 15, 2009 10:08pm
Hey, looks like your making good progress!! Keep up the good work! What are your fitness goals for this year?
67fastback [ View Profile ] Jan 3, 2009 11:10pm
Happy New Year
psychopath. [ View Profile ] Aug 26, 2008 5:10pm
HA HA I posted that comment for all Jay Cutler fans to see, I'm glad it worked! You should let Jay make you a special protein shake! HA HA HA
Mlb07 [ View Profile ] Jun 14, 2008 12:49pm
thank you for the reps!
TheDukeUSMC [ View Profile ] May 3, 2008 8:26am
Give Jay all my support!
big_nas [ View Profile ] Mar 24, 2008 9:19pm
Piece of **** just cus u suked mr olympias dick does not mean you should fukin neg me for telln the truth.
Sukin that guys dick aint gonna make you any bigger
TheDukeUSMC [ View Profile ] Feb 22, 2008 4:13pm
yeahhhh budyyyyy :)
TheDukeUSMC [ View Profile ] Feb 1, 2008 12:17am
Thanks for the info when Jay comes around here I'll be sure to hook up with you. Give Jay all my support!
TheDukeUSMC [ View Profile ] Jan 10, 2008 7:58am
Hey bro what's up When is Jay coming around this area again?
MissEm [ View Profile ] Dec 5, 2007 8:27am
Whey Protein- How much do you take per day? For me I'm 160pounds and also eat a serving of protein in food each day. Is one teaspoon twice daily enough in your opinion?
Reply if you have time. Thanks a bunch.
Miss Em
chris_mcfarlane [ View Profile ] Oct 13, 2007 3:49pm
jays da best!! rep me!!
TheDukeUSMC [ View Profile ] Oct 2, 2007 11:56am
How's Jay doing? Congrats on the O win! Tell Jay I said whatsup! SemperFi
TheDukeUSMC [ View Profile ] Aug 31, 2007 9:08pm
Will Jay come to the Tri State area? Can I get a personal auotgraph or something from him if he has the time?
J
Whiskeyjack [ View Profile ] Aug 31, 2007 1:45pm
We'll have to chat about sub service. I'm fascinated by that topic (served in the Canadian navy myself).
Wayne Evans [ View Profile ] Aug 31, 2007 1:30pm
PhoenixBuff...
Damn, you're looking good sir.
More importantly, thank you for your service!
Respecfully
we
TheDukeUSMC [ View Profile ] Aug 11, 2007 12:03am
Looking jacked dude! Does Jay support the troops in any way?
