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Membership Info
Member Since: Apr 29, 2007
BodyBlog Started: Apr 30, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 341
Forum Posts: 2
BodyBlog Entries: 1
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Nov 8, 2009 10:46am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 8, 2009 10:24am
Last Blog Post: Jul 15, 2007 6:26pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 9
Stalking (?) : 2
Inspiring (?) : 0

Phlegon

Overall Goal:  Trying to bulk as fast as I can naturally, but without gaining much fat.

Fit Status:  Phlegon has not entered a Fit Status.  Ask Phlegon for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
J. L.
Sex:
Male
Age:
27
Location:
Burlington, Kentucky, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2007
How I Started:
I've actually been working out in various ways off and on for many years, but finally decided to join a gym in October of 2004. I started with a good trainer in January of 2007.
Why I Love It:
Even when it's slow, there's always progress. Working out also makes me feel good in all of life.
How I Stay Motivated:
I've always been on the small side, so getting bigger is what I'm always working for. But, I certainly don't want to get bigger in the wrong way, as tends to happen to people who get older without making fitness a part of their lives.
BB Accomplishments:
No major accomplishments other than finally staying consistent with my workouts for several months now, and having people start to notice the changes.
Forum Signature:
Last Updated: Jul 15, 2007 7:28pm

What Phlegon Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Apr 29, 2007 8:40pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 29, 2007 8:40pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Trying to bulk as fast as I can naturally, but without gaining much fat.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: May 26, 2007 12:20am

Members That Inspire Phlegon:
Phlegon does not have inspirational members yet.

BodyAnswers
Phlegon has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: May 26, 2007 12:20am

Videos of Phlegon
This Member has not entered any Videos yet.
Last Updated: May 26, 2007 12:20am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 26, 2007 12:20am

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Jul 15, 2007 6:26pm

I haven't done much with my BodySpace/Blog so far, but I'm still working out. I've had another evaluation that I need to post, and I'll be posting some photos soon.


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: May 26, 2007 12:20am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: Nov 8, 2009 9:51am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (11)









Last Updated: Nov 8, 2009 10:24am

Visitor Comments (2)
[ Leave Phlegon a Comment ]
Biceps Veins (little) 6-12-08 RK1228 [ View Profile ]
May 15, 2008 6:08pm
You've got a great profile and i appreciate your goal -- is Burlington up near Cincy? Hope your progress continues! -Ray
front flex japoetzi [ View Profile ]
May 15, 2008 5:59pm
You are on your way man and if you have any questions feel free to ask. The only thing that is important is improving yourself. With that in mind the only one you need to compare yourself to is you, 2 months ago. If you are feeling and looking better than 2 months ago than you are a success. Just make sure you keep up the hard work!
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