Phippsy 
"Gain muscle and keeping my fat percentage low."
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To:
bonka1221
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From:
Phippsy
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Jun 14, 2009 6:34am
Hey lookin good!
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To:
muscleteen002
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From:
Phippsy
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Feb 26, 2009 11:32pm
Hey thanks for the add..
um yer alright i guess haha to me im still not big enough by far!!!
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To:
FORtheCURE
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From:
Phippsy
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Jan 24, 2009 5:07am
Yeh pretty good my goal at the moment is 80kg by the 5th of may (my birthday).
hows your training going?
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To:
Rummy_1145
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From:
Phippsy
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Oct 9, 2008 1:34am
ohk thanks..
top 2 along with?
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To:
Rummy_1145
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From:
Phippsy
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Oct 6, 2008 4:13pm
Hey nice progress pictures!!
do you think that nano vapor helped?
how do you compare it to other pre-workout supplements?
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To:
Patrick227
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From:
Phippsy
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Oct 6, 2008 2:00am
hey!!
na i just take it all with my back and wear a belt..
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To:
FORtheCURE
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From:
Phippsy
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Mar 29, 2008 8:59pm
thanks man yea ino but i dont know how to find out. can you recommend a site that calculates your bf?
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To:
lady_lass
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From:
Phippsy
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Jan 27, 2008 9:56pm
thanks alot.. wats ebtta thn meanin lol??
dylan.
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To:
mojojojo
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From:
Phippsy
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Jan 26, 2008 1:27am
Thanx for the comment. nope ive never competed ive never really thought about it...
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