Last Visit: Aug 16, 2008 9:55pm Last Forum Post: Aug 3, 2007 9:24pm Last Photo Upload: May 2, 2008 6:38pm Last Profile Update: Jul 26, 2008 5:32pm Last Blog Post: Apr 7, 2008 6:56pm
Soon somewhere in California! but for now Bare Fit
Gym Location:
Goshen/Middletown, New York
When I Started:
Jan, 2007
How I Started:
I love the sport. I love watching a trasformation from the time I sleep to the time I wake up. I played football and it's physicaly demanding, I started lifting when I was 16 on and off and took it serious summer of 06' Geting over surgery right now and im at the gym every day doing what i can, being better then the day before.
Why I Love It:
I love a challenge. I love moveing forward, trying to find my limits. Seeing my results boosts my self essteam.
How I Stay Motivated:
Its not easy to stay motivated for me... when someone I just met gives me a compliment it motivates me to contiue. I prefer honesty over modesty. If i get a compliment about any of my reslts i'd very much appreciate it and i do feel encouraged to continue. I just wish I could recieve some construtive critisism. Does that make any sence? It would show me that there are acomplishments yet to be met. Im motivated by a challenge:) & ALL THE ROCKY MOVIES, INVINCIBLE AND MIRACLE`
BB Accomplishments:
Ahh` I Power Cleaned 200 lbs my Senior year in high school...
Forum Signature:
"Know with in yourself...that you have done everything possible to be the best person you're cable of becomeing"
John Wooden
"The circumstances don't define who you are...but how you react to the circumstances."
Phil Cappadora
"The future belongs to those who believe in the beauty of their dreams."
Eleanor Roosevelt
I want to win the $50,000 prize money for best transfermation on BB! And make it on BB's top 8!
Goal (Long):
I been training my body from the inside, out, since February...since then i lost over 25 lbs... maintained my mass and increased my strength...Im in the final stages of this program before Power lifting comes into action` I owe all my thanks to God for blessing me with my Trainer and dear friend POPO! A Former internation bodybuilding champion and mixed martial artist` He's a great guy and sooooo wise lost all that weight...and before next winter i will weigh at 205-210 lbs solid and faster then grease lighting...im so greatfull to my friend at BARE Fitness` Thank you all for your help i love you all`
Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
Clark Bartram, he's 40 and he looks 25
- Updated Apr 13, 2008 7:19pm
What celebrity body would you most like to have? Why?
Im going to be a celebrity in the next few years but if I had to strive to have a present day celebs body it would be John Cena because he has the athletic look and can pick guys up and throw them and i like that part hahaha.Im going to be a celebrity in the next few years but if I had to strive to have a present day celebs body it would be John Cena because he has the athletic look and can pick guys up and throw them and...more
- Updated Jan 4, 2008 9:02am
Do you monitor your heart rate while doing cardio?
Description: Clark inspired me to persue geting into better shape and lean into the modeling industry. He autographed a couple books for me and they were the first books I read, and im not a reader.
Bodyweight Workout Straps
Played: 116
Description: I love this work out not only is it training to become one of the 300 Spartans, but because by doing these exercises you'll become stronger then some one alot bigger then you!
Last Updated: Dec 31, 2007 2:25pm
Favorite Bodybuilding And Fitness Videos
Chisel Your Abs! Clark Bartram,Pavel Tsatsouline
Played: 93
Why I like this video: It made me laugh when Clark Said... "Not Yet" hahaha, thats why he is known as Americas most trusted fitness personality.
bare fitness commercial
Played: 83
Why I like this video: This is my gym. 2 awsome clubs for the price of 1. Got my man Serge as a Personal Trainer (black guy with glasses) then theres Justin Scott (guy hiting bag like a women) future UFC title contender.
Workout Music Video
Played: 137
Why I like this video: I hear it every day at the Gym and this video is SEXY, makes you just wana MOVE!!
2 years having that someone you knew was special become your life. Just like that she's gone.
I been decieved big time. I know your my friend and we may not talk everyday and I'm telling you this because I want you to understand what im going through.
Hey you sunshine ! Today 31 th we celebrate the Friendship's Day in the whole country... and of course I wanted to say: thank you ! thank you for your FRIENDSHIP !... Love, -Cynthia-
Good morning Philly J ! wow it looks like you had a great weekend there, cool ! I had a great one too, friday went to dance with a group of friends, we had a lot of Champagne! You know Wild on Paraguay... lol... Wish you a nice week ! XOXOXOXO. !
I just wanted to say hi and have a great afternoon! Still soreee your chest?... My body sore a little bit but I know I have to work out more and more ... KISSES !
lol... Im telling you that I can help with advices and Im good listening!, maaann lol... Hey how is the work out going? I have to work so hard to get what I want, maybe I'll be ready for the summer, yeah man !. TTYL my Philly !
So you were doing shopping huh?! Thats awww I love that, sometimes when I don't feel well I do Shopping Therapy lol... what are you doing with the girls? I know you can with them. Hey why you said aboug hugs make me feel so special, thank you for the air hug, I really needed one today, and here you have another one more big ! see you neighbor !!!
Hi Philly ! How was your weekend ? Do you feel better now ? I hope you do. Have a wonderful week buddy and if you need a special hug just let me know ! ;D
Yeah I think your Ambassador is a cool guy ... of course let me know, I want to see your performance asap. How was your weekend? I bet you had a great time at the pool huh?!..... Have a fantastic week !
Diplomatic and singing man, but really that was very nice because imagine that a foreigner guy is interesting in our legacy, also "guaraní" is not easy to speak. Good luck in FOOTLOOSE I wish I can be there to see you babe. Have a great weekend, enjoy the pool :D !!!
Philly something very nice happened here: The American Emabassy Ambassador recordeda a cd here, yeah singing in "guaraní" (our second official language), that was very cool, so your Ambassador is an artist too, wow many talents, like YOU.
Hey Philly I'm back ! I missed you bud. Thank you for your message and for the blessings, I had a great time there so I think I'm a blessing woman. How things going there? I can't wait to hear from you !!!
We are going to do a course "Logistic in Trade Internacional", visit ports and things like that, Is a new place for me, the weather is very cold but that is nice too ! I love adventure too !!! I'll miss you my friend!
