Last Visit: Sep 3, 2009 2:04pm Last Forum Post: Aug 3, 2007 9:24pm Last Photo Upload: May 2, 2008 6:38pm Last Profile Update: Jul 2, 2009 2:43pm Last Blog Post: May 24, 2009 10:15pm
I love the sport. I love watching a trasformation from the time I sleep to the time I wake up. I played football and it's physicaly demanding, I started lifting when I was 16 on and off and took it serious summer of 06' Geting over surgery right now and im at the gym every day doing what i can, being better then the day before.
Why I Love It:
I love a challenge. I love moveing forward, trying to find my limits. Seeing my results boosts my self essteam.
How I Stay Motivated:
Its not easy to stay motivated for me... when someone I just met gives me a compliment it motivates me to contiue. I prefer honesty over modesty. If i get a compliment about any of my reslts i'd very much appreciate it and i do feel encouraged to continue. I just wish I could recieve some construtive critisism. Does that make any sence? It would show me that there are acomplishments yet to be met. Im motivated by a challenge:) & ALL THE ROCKY MOVIES, INVINCIBLE AND MIRACLE`
BB Accomplishments:
Ahh` I Power Cleaned 200 lbs my Senior year in high school...
Forum Signature:
"Know with in yourself...that you have done everything possible to be the best person you're cable of becomeing"
John Wooden
"The circumstances don't define who you are...but how you react to the circumstances."
Phil Cappadora
"The future belongs to those who believe in the beauty of their dreams."
Eleanor Roosevelt
Last Updated: Mar 24, 2008 12:17am
What Philly J Is Up To:
Jun 4, 2009
Philly J changed Weight from 214 lbs. to 211 lbs., a 3 lb. loss in 7 days - 8:48 pm - Comment
Im playing for the CDFL. Its the first football league of its kind.
Goal (Long):
I been training my body from the inside, out, since February...since then i lost over 25 lbs... maintained my mass and increased my strength...Im in the final stages of this program before Power lifting comes into action` I owe all my thanks to God for blessing me with my Trainer and dear friend POPO! A Former internation bodybuilding champion and mixed martial artist` He's a great guy and sooooo wise lost all that weight...and before next winter i will weigh at 205-210 lbs solid and faster then grease lighting...im so greatfull to my friend at BARE Fitness` Thank you all for your help i love you all`
Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
Clark Bartram, he's 40 and he looks 25
- Updated Apr 13, 2008 7:19pm
What celebrity body would you most like to have? Why?
Im going to be a celebrity in the next few years but if I had to strive to have a present day celebs body it would be John Cena because he has the athletic look and can pick guys up and throw them and i like that part hahaha.Im going to be a celebrity in the next few years but if I had to strive to have a present day celebs body it would be John Cena because he has the athletic look and can pick guys up and throw them and...more
- Updated Jan 4, 2008 9:02am
Do you monitor your heart rate while doing cardio?
Description: Clark inspired me to persue geting into better shape and lean into the modeling industry. He autographed a couple books for me and they were the first books I read, and im not a reader.
Last Updated: Dec 31, 2007 2:25pm
Favorite Bodybuilding And Fitness Videos
bare fitness commercial
Played: 112
Why I like this video: This is my gym. 2 awsome clubs for the price of 1. Got my man Serge as a Personal Trainer (black guy with glasses) then theres Justin Scott (guy hiting bag like a women) future UFC title contender.
Take a look at what I am apart of. www.playcdfl.com
The Collegiate Development Football League (CDFL). We are extremely excited about the opportunities that await all in the first ever organized football league designed exclusively for 18-24 year-old players. The CDFL mission...
********.com I am working with them to bring on new trainers or people that are highly motivated to move there product. I have had great results with the product. Email me for details if you are interested.
