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Overall Goal
///
other
goal physique
Bodybuilder
Progress & Goals
BEFORE
CURRENT
145.6 Lbs.
LEAN BODY MASS
14.4 Lbs.
BODY FAT
CURRENT WEIGHT
160
Lbs.
Jan 10, 2013
CURRENT BODY FAT
9
%
Jan 10, 2013
PROGRESS HISTORY
Lbs.
2013-01-10
160
Jul 18, 2013
170 Lbs.
%
2013-01-10
9
Jul 18, 2013
6 %
Lbs.
2013-01-10
145.6
Programs
My Workout Philosophy View My Full Workout Program
Philly67 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Philly67 has not added any program information.
My Supplement Program View My Full Supplement Program
Philly67 has not added any program information.
My Motivation Program View My Full Motivation Program
Philly67 has not added any program information.
Visitor Comments
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Philly67 updated his body fat to 9%.