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_-Christian Catalyst-_
"Go Big...or Die tryin...No Excuse!"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 140.0 lb (63.6 kg) Change: 5.0 lb (2.3 kg)
Current: 145.0 lb (65.9 kg) Percent Change: 3.6 %

  Start Current Goal Remaining  
  May 21, 2007 Nov 24, 2009 Aug 15, 2007 Goal Has Expired  
  141.0 lb (64.1 kg) 145.0 lb (65.9 kg) 160.0 lb (72.7 kg) 15.0 lb (6.8 kg)  

Date Body Stats: Weight Change % Change
Nov 6, 2009 145.0 lb (65.9 kg) 2.0 lb (0.9 kg) 1.4 %
Aug 25, 2009 143.0 lb (65.0 kg) 17.0 lb (7.7 kg) 13.5 %
Jun 5, 2009 126.0 lb (57.3 kg) -14.0 lb (-6.4 kg) -10.0 %
Sep 26, 2008 140.0 lb (63.6 kg) -5.0 lb (-2.3 kg) -3.4 %
Aug 21, 2007 145.0 lb (65.9 kg) 5.0 lb (2.3 kg) 3.6 %
 
Show Full History (18 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 12.0 % Change: -4.0 %
Current: 8.0 % Percent Change: -33.3 %

  Start Current Goal Remaining  
  May 21, 2007 Nov 24, 2009 Aug 15, 2007 Goal Has Expired  
  12.0 % 8.0 % 6.0 % 2.0 %  

Date Body Stats: Bodyfat Change % Change
Jun 5, 2009 8.0 % -4.0 % -33.3 %
May 21, 2007 12.0 % 0.0 % 0.0 %
May 16, 2007 12.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 9, 2007 33.5" (85.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 10.0" (25.4 cm) Change: 2.0" (5.1 cm)
Current: 12.0" (30.5 cm) Percent Change: 20.0 %

  Start Current Goal Remaining  
  May 21, 2007 Nov 24, 2009 Dec 8, 2002 Goal Has Expired  
  10.0" (25.4 cm) 12.0" (30.5 cm) 22.0" (55.9 cm) 10.0" (25.4 cm)  

Date Body Stats: Arms Change % Change
Jul 11, 2007 12.0" (30.5 cm) 1.0" (2.5 cm) 9.1 %
Jun 9, 2007 11.0" (27.9 cm) 1.0" (2.5 cm) 10.0 %
May 21, 2007 10.0" (25.4 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jun 9, 2007 37.0" (94.0 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: -2.0" (-5.1 cm)
Current: 30.0" (76.2 cm) Percent Change: -6.3 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 9, 2007 30.0" (76.2 cm) -2.0" (-5.1 cm) -6.3 %
May 21, 2007 32.0" (81.3 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 20.0" (50.8 cm) Change: -0.3" (-0.6 cm)
Current: 19.8" (50.2 cm) Percent Change: -1.3 %

  Start Current Goal Remaining  
  May 21, 2007 Nov 24, 2009 Aug 15, 2007 Goal Has Expired  
  20.0" (50.8 cm) 19.8" (50.2 cm) 22.0" (55.9 cm) 2.3" (5.7 cm)  

Date Body Stats: Thighs Change % Change
Jul 11, 2007 19.8" (50.2 cm) -0.3" (-0.6 cm) -1.3 %
Jun 9, 2007 20.0" (50.8 cm) 0.0" (0.0 cm) 0.0 %
May 21, 2007 20.0" (50.8 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 1.0" (2.5 cm)
Current: 14.0" (35.6 cm) Percent Change: 7.7 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 11, 2007 14.0" (35.6 cm) 1.0" (2.5 cm) 7.7 %
Jun 9, 2007 13.0" (33.0 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 7.5" (19.1 cm) Change: 0.0" (0.0 cm)
Current: 7.5" (19.1 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  May 21, 2007 Nov 24, 2009 Oct 5, 2007 Goal Has Expired  
  9.0" (22.9 cm) 7.5" (19.1 cm) 12.0" (30.5 cm) 4.5" (11.4 cm)  

Date Body Stats: Forearms Change % Change
Jul 11, 2007 7.5" (19.1 cm) 0.0" (0.0 cm) 0.0 %
Jun 9, 2007 7.5" (19.1 cm)

Body Stats: Shoulders
No Chart Available

  Start Current Goal Remaining  
  May 21, 2007 Nov 24, 2009 Oct 5, 2007 Goal Has Expired  
  5.5" (14.0 cm) 42.0" (106.7 cm) 8.0" (20.3 cm) Goal Achieved!  

Date Body Stats: Shoulders Change % Change
Jun 9, 2007 42.0" (106.7 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.0" (0.0 cm)
Current: 15.0" (38.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jul 11, 2007 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Jun 9, 2007 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 25, 2009 5'9.0" (1.8 m) 0'1.0" (0.0 m) 1.5 %
Jun 5, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Sep 26, 2008 5'8.0" (1.7 m) -1'11.0" (-0.0 m) -1.4 %
Jun 9, 2007 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 16, 2007 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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