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bad quality, but my abs looking better... P051109_14_52bb
5 Comments 2 Comments

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MSN I have MSN @ ask it in private! ;)
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Membership Info
Member Since: Jun 9, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 64
  • Last 7 Days: 199
  • Overall: 3,183
Forum Posts: 22
BodyBlog Entries: 0
Comments to Others: 200
Forum Rep (?) :

Activity
Last Visit: Today, 5:14pm
Last Forum Post: Today, 2:46pm
Last Photo Upload: Nov 5, 2009 7:58am
Last Profile Update: Today, 8:56am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 127
Stalking (?) : 8
Inspiring (?) : 1

Philip_Hungary

Overall Goal:  I want to gain 10 kg (22 pound) more muscle mass. Want to be ripped. ;)

Fit Status:  Philip_Hungary has not entered a Fit Status.  Ask Philip_Hungary for an update.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
P
Sex:
Male
Age:
21
Location:
Budapest, Hungary
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2007
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Aug 13, 2009 1:05pm

What Philip_Hungary Is Up To:
Nov 26, 2009
Philip_Hungary set a new Profile Picture
Philip_Hungary changed Weight from 146.1 lbs. to 147.4 lbs., a 1.3 lb. gain in 170 days
Philip_Hungary is inspired by fltallpaul. Reason: "Awesome phisique! Great muscle mass, ripped and cut! "
See Last 44 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 10, 2007 Nov 6, 2009
after 3 months
Last Updated: Nov 6, 2009 11:58am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Today, 8:56am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Today, 8:56am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I want to gain 10 kg (22 pound) more muscle mass. Want to be ripped. ;)
Goal (Long):
I want six pack abs again! In the next 2 months...
Weight Goal:
I want to GAIN 10 kg
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 19, 2009 1:05am

Members That Inspire Philip_Hungary:
IThinkFit [ BodySpace ]
fltallpaul [ BodySpace ]
Awesome phisique! Great muscle mass, ripped and cut!
View all 10 members who inspire Philip_Hungary »

BodyAnswers
Philip_Hungary has answered 21 of 67 total questions.
View all 21 of Philip_Hungary's BodyAnswers »

What supplements do you take immediately after your workout? Why?
Protein shake.
- Updated Jun 9, 2009 3:51pm

Do you sometimes use joint health supplements?
Yes
Which ones do you use?
(No Answer)
- Updated Jun 9, 2009 3:51pm

Do you sometimes use fat burning supplements?
No
- Updated Jun 9, 2009 3:50pm

View all 21 of Philip_Hungary's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 19, 2009 1:05am

Videos of Philip_Hungary
This Member has not entered any Videos yet.
Last Updated: Nov 8, 2009 12:43pm

Favorite Bodybuilding And Fitness Videos
Rob Sager's biceps are 19 inches
Rob Sager's biceps are 19 inches
Play this video Played: 118
Why I like this video: Perfect size / definition.
pose down
pose down
Play this video Played: 106
Why I like this video: My main goal is something like that...
Ab Roll, Vacuum and Rope Thrust Maneuver
Ab Roll, Vacuum and Rope Thrust Maneuver
Play this video Played: 171
Why I like this video: Look at that abs... f***ing great :)
Play this video Amazing Abs !!! Played: 133
Last Updated: Nov 8, 2009 12:43pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 8, 2009 12:43pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 22 View All Posts
Posts Per Day: 0.13
Last Activity: Today, 4:33pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Workout Music:
  • Loud House Music
Supplements:

Friends (135)









Last Updated: Today, 8:50am

Visitor Comments (115)
[ Leave Philip_Hungary a Comment ]
russell89 [ View Profile ]
Nov 24, 2009 10:19am
hey thanks man!, quite a complement coming from u, seein as your biceps are awsome
4evernatural [ View Profile ]
Nov 22, 2009 5:23pm
check it out on my blogs.....hope it helps you out, even though you don't need it!
Fit Sciences Show Everette Henderson [ View Profile ]
Nov 22, 2009 4:01pm
Thanks bro, juts putting in the work and making progress I think.
4evernatural [ View Profile ]
Nov 22, 2009 11:40am
thank you......the training is going great! Awesome bicep, BTW......I'm jealous.
Blase46 [ View Profile ]
Nov 21, 2009 1:54pm
Hey man! Thanks for the kind words. Looking strong...Hows training going?
stevew31 [ View Profile ]
Nov 18, 2009 5:07pm
Thanks Brother
spectre86 [ View Profile ]
Nov 18, 2009 1:37pm
thanks man. going to need a bra/bro soon. lol look like your cutting up pretty good. I gave up on the 6 pack thing. wayyyy to hard to maintain. what type of workout routine you looking for?
spectre86 [ View Profile ]
Nov 18, 2009 9:59am
thanks bro. bench is my favorite workout. always tryign to grow. hows training going with you?
DBNuclear65 [ View Profile ]
Nov 17, 2009 4:31pm
yeah I feel you on that change is good man.sometimes you gotta find what works best for you,so you can take your body to new limits.
3 days before I started to cut!!! witchking_9069 [ View Profile ]
Nov 17, 2009 4:23am
hey Phil! great biceps indeed!
kizmvp [ View Profile ]
Nov 15, 2009 7:08pm
Thanks for the add. Hows your training?
bsnc40 [ View Profile ]
Nov 15, 2009 7:03pm
thanks man!!
DBNuclear65 [ View Profile ]
Nov 15, 2009 12:32pm
Whats going on man hows your workouts coming along.
in the mist latvia1230 [ View Profile ]
Nov 15, 2009 12:49am
lol! thought so! great progress in the progress pics! how far are u with the objective of 10kg? what's your current weight?
rzaslim [ View Profile ]
Nov 15, 2009 12:46am
thanx a lot brother! dude ur lookin jacked man!
in the mist latvia1230 [ View Profile ]
Nov 14, 2009 1:03pm
looking much bigger than your stats say!
Front view relax Growing-up [ View Profile ]
Nov 13, 2009 4:14am
Thank you for the kind words, you are doing all the heavy lifting up there, and it only takes early morning push-ups to achieve good pecs size and muscle separation, time to go out running.
WesNileVirus [ View Profile ]
Nov 13, 2009 1:23am
Thanks!I sure will bro
twistedlemon [ View Profile ]
Nov 13, 2009 12:52am
Hey dude, thanks :) Keep eating and training and you'll hit your goals!
Seagull checking me out jimmers [ View Profile ]
Nov 12, 2009 4:48pm
You're welcome. Pose for some full shots, too. Keep up the good work. Jim
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