• REAL NAMEPHIL MITCHELL
  • AGE
    37
  • GENDER
    MALE
  • LOCATIONOH
  • member sinceApr 28, 2013

OVERALL GOAL///TRANSFORM MY BODY

"Honor Jesus Christ. " I know the plans I have for you, " announces the Lord. " I want you to enjoy success. I do not plan to harm you. I will give you hope for years to come. Jer. 29:11 NIRV Live Healthy, Eat Right, Lose Weight, Gain Muscle!"

Current Body Composition

Current Weight

270Lbs.

Current Body Fat

16.5%
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Lean Body Mass

225.4Lbs.

Body Fat

44.6Lbs.
Weight & Body Fat Goals
Goal Expired

Phildaddy71's goal has expired. Encourage him to set a new one.

Weight
15% Achieved
Body Fat
22% Achieved
Progress Photos
12 progress photos taken
  • Sep 11, 2014
  • Sep 11, 2014
  • Sep 11, 2014
  • Sep 02, 2014
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Activity Feed Activity
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