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What Phigam22 Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

Phigam22's Last 18 Items:

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Aug 9, 2009
Phigam22 updated Body Stats - Waist: 36.6 ins.
Phigam22 changed Weight from 217 lbs. to 219 lbs., a 2 lb. gain in 10 days
Jul 31, 2009
Phigam22 updated Body Stats - Arms: 15.8 ins., Calves: 16 ins., Chest: 46 ins., Hips: 39.5 ins., Neck: 17.4 ins., Thighs: 22.5 ins., Waist: 37.3 ins.
Jul 30, 2009
Phigam22 changed Weight from 218 lbs. to 217 lbs., a 1 lb. loss in 6 days
Phigam22 is inspired by XNick EdgeX
Phigam22 updated Fit Status "still at it...."
Phigam22 uploaded a new Progress Picture
Jul 24, 2009
Phigam22 updated Current Supplements with BioQuest BetaStax
Phigam22 updated Current Supplements with BioQuest BetaStax
Phigam22 updated Current Supplements with Optimum 100% Whey Protein
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