Discounts & Deals - Sign Up!
real name
age
28
gender
Male
location
Ochelata, OK, US
gym
occupation
Stay at home Dad/College Student
Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
Jun 14, 2011
CURRENT
Jun 17, 2011
168 Lbs.
LEAN BODY MASS
42 Lbs.
BODY FAT
CURRENT WEIGHT
210
Lbs.
Jan 13, 2012
CURRENT BODY FAT
20
%
Jan 13, 2012
PROGRESS HISTORY
Lbs.
2011-04-08,2011-04-11,2011-04-18,2011-05-07,2011-05-25,2011-06-13,2011-06-27,2011-07-05,2011-08-25,2012-01-13
225,224,222,221,219.8,218,216,215,213,210
Aug 13, 2011
195 Lbs.
%
2011-04-08,2011-05-10,2011-06-21,2011-08-25,2012-01-13
25,23,25,99,20
Jan 01, 2012
12 %
Lbs.
2011-04-08,2011-04-11,2011-04-18,2011-05-07,2011-05-25,2011-06-13,2011-06-27,2011-07-05,2011-08-25,2012-01-13
168.8,168,166.5,170.2,169.2,163.5,162,161.2,2.1,168
Programs
My Workout Philosophy View My Full Workout Program
PhiSig2298 has not added any program information.
My Nutrition Program View My Full Nutrition Program
PhiSig2298 has not added any program information.
My Supplement Program View My Full Supplement Program
PhiSig2298 has not added any program information.
My Motivation Program View My Full Motivation Program
PhiSig2298 has not added any program information.
Visitor Comments
guest
wow bro good job losing a 100thousand pounds on your horrible tating diet
Mar 22, 2013 10:30am
TXguy33
What if it I couldn't do anything else besides dunk only when I was wide open? lol
Sep 15, 2011 11:13am
toddedwards
Ya I hear ya on the flag football stuff. I'm going to start trimming down so we definatly need to start working out together.
May 6, 2011 11:56pm
toddedwards
dont be laughing at any of my posing pictures either... that ****s hard and i'm still working on it.
May 6, 2011 11:41pm
toddedwards
the app is really good for this web site. Also definatly use the progress pics, it will help a ton.
May 6, 2011 11:39pm
PhiSig2298 is now friends with T-Ranger and Medius.