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PhearlessPhatty

"Do 15 diamond push-ups on my feet."

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PhearlessPhatty's Progress Pictures

13 Progress Pictures

Before After
Feb 1, 2002 Mar 18, 2007
Side Relaxed - 185 lbs, 42% bf Rear Lat Spread 150 lbs
The side shot. I think I even sucked it in a little in this one. Yikes!
Attempting to spread my wee baby lats. These will be cool someday.

All Progress Pictures
Front Relaxed - 185 lbs, 42% bf
Feb 1, 2002
This was where I started. It's hard to tell just how big I was in this picture compared to now because I carried the weight pretty well. Unfortunately, that's probably how I got so fat because it was easy to cover up with clothes. I hate this pic, but I keep it around and take it out every now and then when I feel like my results are slowing down. It reminds me how much I have accomplished and motivates me to work even harder.

Rear Relaxed - 185 lbs, 42% bf
Feb 1, 2002
I think my rear pictures show the most progress. I wish I still had the shorts I wore in this picture so I could take a photo of them. The last time I put those shorts on, they just barely hung off the curve of my butt.

Side Relaxed - 185 lbs, 42% bf
Feb 1, 2002
The side shot. I think I even sucked it in a little in this one. Yikes!

Front Relaxed - 155 lbs, 30% bf
Feb 13, 2007
Still a long way to go. But there is light at the end of the tunnel, or in this case, light between my thighs. :)

Rear Relaxed - 155 lbs, 30% bf
Feb 13, 2007
The best progress shot, imo. No more back wings!

Side w/ bi - 155 lbs, 30% bf
Feb 13, 2007
The side shot. Starting to get a little tennis ball in the bi now.

Font Double Bi - 155 lbs, 30% bf
Feb 13, 2007
Front Double Bi, just for fun.

Front Relaxed 150 lbs
Mar 18, 2007
Leaning out in the midsection a little.

Rear Relaxed 150 lbs
Mar 18, 2007
A little more size in the triceps and shoulders here.

Side Relaxed 150 lbs
Mar 18, 2007
Side shot. Not much to see here yet.

Front Double Bi
Mar 18, 2007
Flashing the .22's :)

Rear Double Bi 150 lbs
Mar 18, 2007
Back has been developing pretty well.

Rear Lat Spread 150 lbs
Mar 18, 2007
Attempting to spread my wee baby lats. These will be cool someday.


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