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Phearce

"He must be on..."

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Progress Pictures


Oldest Newest
Jan 20, 2008 Feb 26, 2008
Side - Bicep flexed - 1 week - 183 frontdouble bicep - 7 weeks

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 180.0 lb (81.8 kg) Change: 11.0 lb (5.0 kg)
Current: 191.0 lb (86.8 kg) Percent Change: 6.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Feb 29, 2008 191.0 lb (86.8 kg) 1.0 lb (0.5 kg) 0.5 %
Feb 28, 2008 190.0 lb (86.4 kg) -3.0 lb (-1.4 kg) -1.6 %
Feb 24, 2008 193.0 lb (87.7 kg) 10.0 lb (4.5 kg) 5.5 %
Jan 10, 2008 183.0 lb (83.2 kg) 0.4 lb (0.2 kg) 0.2 %
Jan 9, 2008 182.6 lb (83.0 kg) 4.6 lb (2.1 kg) 2.6 %
 
Show Full History (10 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 19.3 % Change: 4.2 %
Current: 23.5 % Percent Change: 21.8 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jan 10, 2008 23.5 % 4.2 % 21.8 %
Jan 19, 2001 19.3 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: 1.0" (2.5 cm)
Current: 43.0" (109.2 cm) Percent Change: 2.4 %

  Start Current Goal Remaining  
  Feb 24, 2008 Dec 29, 2009 Apr 17, 2008 Goal Has Expired  
  43.0" (109.2 cm) 43.0" (109.2 cm) 47.0" (119.4 cm) 4.0" (10.2 cm)  

Date Body Stats: Chest Change % Change
Feb 24, 2008 43.0" (109.2 cm) 0.0" (0.0 cm) 0.0 %
Feb 10, 2008 43.0" (109.2 cm) 2.5" (6.4 cm) 6.2 %
Jan 10, 2008 40.5" (102.9 cm) -2.0" (-5.1 cm) -4.7 %
Jan 30, 2001 42.5" (108.0 cm) 0.5" (1.3 cm) 1.2 %
Jan 16, 2001 42.0" (106.7 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: 1.0" (2.5 cm)
Current: 15.5" (39.4 cm) Percent Change: 6.9 %

  Start Current Goal Remaining  
  Feb 21, 2008 Dec 29, 2009 Apr 17, 2008 Goal Has Expired  
  15.5" (39.4 cm) 15.5" (39.4 cm) 17.0" (43.2 cm) 1.5" (3.8 cm)  

Date Body Stats: Arms Change % Change
Jun 12, 2008 15.5" (39.4 cm) -0.5" (-1.3 cm) -3.1 %
Feb 26, 2008 16.0" (40.6 cm) 0.3" (0.6 cm) 1.6 %
Feb 24, 2008 15.8" (40.0 cm) 0.3" (0.6 cm) 1.6 %
Feb 21, 2008 15.5" (39.4 cm) 0.0" (0.0 cm) 0.0 %
Feb 10, 2008 15.5" (39.4 cm) 1.5" (3.8 cm) 10.7 %
 
Show Full History (9 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 41.5" (105.4 cm) Change: -0.5" (-1.3 cm)
Current: 41.0" (104.1 cm) Percent Change: -1.2 %

  Start Current Goal Remaining  
  Feb 24, 2008 Dec 29, 2009 Apr 17, 2008 Goal Has Expired  
  41.0" (104.1 cm) 41.0" (104.1 cm) 40.0" (101.6 cm) 1.0" (2.5 cm)  

Date Body Stats: Hips Change % Change
Feb 24, 2008 41.0" (104.1 cm) -0.5" (-1.3 cm) -1.2 %
Feb 10, 2008 41.5" (105.4 cm) 0.0" (0.0 cm) 0.0 %
Jan 10, 2008 41.5" (105.4 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: 2.0" (5.1 cm)
Current: 37.0" (94.0 cm) Percent Change: 5.7 %

  Start Current Goal Remaining  
  Feb 24, 2008 Dec 29, 2009 Apr 17, 2008 Goal Has Expired  
  37.0" (94.0 cm) 37.0" (94.0 cm) 33.0" (83.8 cm) 4.0" (10.2 cm)  

Date Body Stats: Waist Change % Change
Feb 24, 2008 37.0" (94.0 cm) -0.5" (-1.3 cm) -1.3 %
Feb 10, 2008 37.5" (95.3 cm) -1.5" (-3.8 cm) -3.8 %
Jan 10, 2008 39.0" (99.1 cm) 2.5" (6.4 cm) 6.8 %
Jan 30, 2001 36.5" (92.7 cm) 1.5" (3.8 cm) 4.3 %
Jan 16, 2001 35.0" (88.9 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 21.8" (55.2 cm) Change: 2.0" (5.1 cm)
Current: 23.8" (60.3 cm) Percent Change: 9.2 %

  Start Current Goal Remaining  
  Feb 24, 2008 Dec 29, 2009 Apr 17, 2008 Goal Has Expired  
  23.8" (60.3 cm) 23.8" (60.3 cm) 25.0" (63.5 cm) 1.3" (3.2 cm)  

Date Body Stats: Thighs Change % Change
Feb 24, 2008 23.8" (60.3 cm) 0.5" (1.3 cm) 2.2 %
Feb 10, 2008 23.3" (59.1 cm) 1.5" (3.8 cm) 6.9 %
Jan 10, 2008 21.8" (55.2 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.5" (1.3 cm)
Current: 16.5" (41.9 cm) Percent Change: 3.1 %

  Start Current Goal Remaining  
  Feb 24, 2008 Dec 29, 2009 Apr 17, 2008 Goal Has Expired  
  16.5" (41.9 cm) 16.5" (41.9 cm) 16.0" (40.6 cm) 0.5" (1.3 cm)  

Date Body Stats: Calves Change % Change
Feb 24, 2008 16.5" (41.9 cm) 0.5" (1.3 cm) 3.1 %
Jan 10, 2008 16.0" (40.6 cm) -0.5" (-1.3 cm) -3.0 %
Jan 30, 2001 16.5" (41.9 cm) 0.5" (1.3 cm) 3.1 %
Jan 16, 2001 16.0" (40.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 9.5" (24.1 cm) Change: 2.5" (6.4 cm)
Current: 12.0" (30.5 cm) Percent Change: 26.3 %

  Start Current Goal Remaining  
  Feb 24, 2008 Dec 29, 2009 Apr 17, 2008 Goal Has Expired  
  12.0" (30.5 cm) 12.0" (30.5 cm) 13.7" (34.7 cm) 1.7" (4.2 cm)  

Date Body Stats: Forearms Change % Change
Feb 24, 2008 12.0" (30.5 cm) 2.5" (6.4 cm) 26.3 %
Jan 10, 2008 9.5" (24.1 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jan 10, 2008 47.0" (119.4 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: 0.5" (1.3 cm)
Current: 16.0" (40.6 cm) Percent Change: 3.2 %

  Start Current Goal Remaining  
  Feb 24, 2008 Dec 29, 2009 Apr 17, 2008 Goal Has Expired  
  16.0" (40.6 cm) 16.0" (40.6 cm) 17.5" (44.3 cm) 1.5" (3.7 cm)  

Date Body Stats: Neck Change % Change
Feb 24, 2008 16.0" (40.6 cm) 0.5" (1.3 cm) 3.2 %
Jan 10, 2008 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
Jan 30, 2001 15.0" (38.1 cm) -0.5" (-1.3 cm) -3.2 %
Jan 16, 2001 15.5" (39.4 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 31, 2007 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 223.0 lb (101.4 kg) Change: -5.0 lb (-2.3 kg)
Current: 218.0 lb (99.1 kg) Percent Change: -2.2 %

  Start Current Goal Remaining  
  Feb 24, 2008 Dec 29, 2009 Apr 17, 2008 Goal Has Expired  
  218.0 lb (99.1 kg) 218.0 lb (99.1 kg) 250.0 lb (113.6 kg) 32.0 lb (14.5 kg)  

Date Lifting Stats: Bench Change % Change
Feb 24, 2008 218.0 lb (99.1 kg) -37.0 lb (-16.8 kg) -14.5 %
Feb 27, 2001 255.0 lb (115.9 kg) 2.0 lb (0.9 kg) 0.8 %
Feb 23, 2001 253.0 lb (115.0 kg) 3.0 lb (1.4 kg) 1.2 %
Feb 20, 2001 250.0 lb (113.6 kg) 18.0 lb (8.2 kg) 7.8 %
Feb 16, 2001 232.0 lb (105.5 kg) -13.0 lb (-5.9 kg) -5.3 %
 
Show Full History (11 Entries)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 26, 2008 101.0 lb (45.9 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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