Bodybuilding.com Information Motivation Supplementation
in:
PhatTxDiva
41.2%
bf
161.5 Lbs.
wt
5'4"
ht
BodySpace Member
PhatTxDiva
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Reputation:

Member Since: Oct 1, 2006

Last Visit: Apr 17, 2013

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BODYGROUPS

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INSPIRED BY

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real name
Angie
age
gender
Female
location
Houston, TX, US
gym
Home Gym
occupation
cubicle slave
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Overall Goal
///
other
I want my 2004 body back! I hovered around 150/155 and could actually see my abs!

Progress & Goals

BEFORE
CURRENT
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94.8 Lbs.

LEAN BODY MASS

66.7 Lbs.

BODY FAT

CURRENT WEIGHT
161.5
Lbs.
Oct 24, 2012
Lbs.
Save
CURRENT BODY FAT
41.2
%
Oct 14, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2009-07-27,2009-08-01,2009-08-03,2009-08-04,2009-08-05,2009-08-06,2009-08-07,2009-08-08,2009-08-09,2009-08-10,2009-08-11,2009-08-12,2009-08-13,2009-08-14,2009-08-15,2009-08-17,2009-08-18,2009-08-19,2009-08-20,2009-09-19,2009-10-04,2010-03-29,2010-04-02,2010-04-09,2010-04-16,2010-04-18,2010-04-25,2010-05-02,2010-05-06,2010-05-13,2010-05-19,2010-08-03,2010-08-16,2010-08-17,2010-09-15,2010-10-01,2010-10-04,2010-10-06,2010-10-07,2010-10-11,2010-10-17,2010-10-19,2010-10-25,2010-10-26,2010-11-05,2010-11-13,2010-12-09,2010-12-17,2011-01-25,2011-02-06,2011-04-04,2011-05-12,2011-10-03,2011-10-21,2011-11-04,2011-11-08,2011-11-12,2012-01-01,2012-07-28,2012-08-05,2012-08-17,2012-08-19,2012-08-22,2012-08-29,2012-09-11,2012-09-12,2012-09-19,2012-09-22,2012-09-25,2012-10-03,2012-10-14,2012-10-17,2012-10-21,2012-10-24
196,194.8,196.8,195.8,195.8,196.6,197,195.7,195.8,196.8,195,194.6,194.2,194.2,193.6,193.2,192.6,192.2,192.4,192.2,189.8,190.4,187.4,186.6,185.8,185.8,187.2,186.8,186.2,186.8,185.4,182.2,180.6,179.4,179,178.8,178.4,175.8,174.6,175.8,174.6,177.8,176,175.6,173.4,172.8,173,172.6,173.6,172.2,172.2,172.2,171,170,168.6,167.2,166.8,167,167.2,165.6,166.6,166,164.2,164,163.6,163,163.8,161.6,161.4,162.8,164.4,163.6,162,161.5
Oct 14, 2013
155 Lbs.
%
2012-10-14
41.3
Oct 14, 2013
23 %
Lbs.
2009-07-27,2009-08-01,2009-08-03,2009-08-04,2009-08-05,2009-08-06,2009-08-07,2009-08-08,2009-08-09,2009-08-10,2009-08-11,2009-08-12,2009-08-13,2009-08-14,2009-08-15,2009-08-17,2009-08-18,2009-08-19,2009-08-20,2009-09-19,2009-10-04,2010-03-29,2010-04-02,2010-04-09,2010-04-16,2010-04-18,2010-04-25,2010-05-02,2010-05-06,2010-05-13,2010-05-19,2010-08-03,2010-08-16,2010-08-17,2010-09-15,2010-10-01,2010-10-04,2010-10-06,2010-10-07,2010-10-11,2010-10-17,2010-10-19,2010-10-25,2010-10-26,2010-11-05,2010-11-13,2010-12-09,2010-12-17,2011-01-25,2011-02-06,2011-04-04,2011-05-12,2011-10-03,2011-10-21,2011-11-04,2011-11-08,2011-11-12,2012-01-01,2012-07-28,2012-08-05,2012-08-17,2012-08-19,2012-08-22,2012-08-29,2012-09-11,2012-09-12,2012-09-19,2012-09-22,2012-09-25,2012-10-03,2012-10-14,2012-10-17,2012-10-21,2012-10-24
115.1,114.3,115.5,114.9,114.9,115.4,115.6,114.9,114.9,115.5,114.5,114.2,114,114,113.6,113.4,113.1,112.8,112.9,112.8,111.4,111.8,110,109.5,109.1,109.1,109.9,109.7,109.3,109.7,108.8,107,106,105.3,105.1,105,104.7,103.2,102.5,103.2,102.5,104.4,103.3,103.1,101.8,101.4,101.6,101.3,101.9,101.1,101.1,101.1,100.4,99.8,99,98.1,97.9,98,98.1,97.2,97.8,97.4,96.4,96.3,96,95.7,96.2,94.9,94.7,95.6,96.5,96,95.1,94.8
View All

LATEST MEASUREMENTS

  • Waist
    32" a loss of 1" in 706 days
    Sep 12, 2012
  • Hips
    44" a loss of 1.5" in 706 days
    Sep 12, 2012
  • Arms

  • Chest

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

My Workout Program

Kettlebell training on M-W-F-S.
Yoga/flexibility on Tu-Th
Couch surfing on Sunday!

My Nutrition Program View My Full Nutrition Program

PhatTxDiva has not added any program information.

My Supplement Program View My Full Supplement Program

PhatTxDiva has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

I don't stay motivated. That's my main problem.

What PhatTxDiva Is Up To

PhatTxDiva updated her weight from 162 Lbs. to 161.5 Lbs., a 0.5 Lb. loss in 3 days.

161.5 Lbs.
Oct 24, 2012

PhatTxDiva updated her weight from 163.6 Lbs. to 162 Lbs., a 1.6 Lb. loss in 4 days.

162 Lbs.
Oct 21, 2012

PhatTxDiva updated her weight from 164.4 Lbs. to 163.6 Lbs., a 0.8 Lb. loss in 3 days.

163.6 Lbs.
Oct 17, 2012

PhatTxDiva created a new BodyBlog entry "New goal set".

41.3 BF% from DEXA scan done on 10/13/12. Will retest in 3 months. Set new goal of 155# for one year out.

Oct 14, 2012

PhatTxDiva updated her body fat to 41.3%.

41.3%
Oct 14, 2012 |
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PhatTxDiva updated her weight from 162.8 Lbs. to 164.4 Lbs., a 1.6 Lb. gain in 11 days.

164.4 Lbs.
Oct 14, 2012 |
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PhatTxDiva I missed my September goal. No worries, I will not be deterred!

Oct 14, 2012 |
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PhatTxDiva updated her weight from 161.4 Lbs. to 162.8 Lbs., a 1.4 Lb. gain in 8 days.

162.8 Lbs.
Oct 3, 2012

PhatTxDiva added a new profile photo.

Sep 25, 2012

PhatTxDiva updated her weight from 161.6 Lbs. to 161.4 Lbs., a 0.2 Lb. loss in 3 days.

161.4 Lbs.
Sep 25, 2012

PhatTxDiva created a new BodyBlog entry "I can't lose 6.6lbs in 2 days . . .".

but, I am happy to still be on a downward trend. I will reset my goal when I come back from Vegas. God only knows what food I'll get into over there, but Hash House a Go Go is top of the list! ;)

Sep 22, 2012

PhatTxDiva updated her weight from 163.8 Lbs. to 161.6 Lbs., a 2.2 Lb. loss in 3 days.

161.6 Lbs.
Sep 22, 2012

PhatTxDiva updated her weight from 163 Lbs. to 163.8 Lbs., a 0.8 Lb. gain in 7 days.

163.8 Lbs.
Sep 19, 2012 |
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PhatTxDiva measured her waist at 32 in., a loss of 1 in. in 706 days and measured one other body part.

32 in.
Sep 12, 2012

PhatTxDiva updated her weight from 163.6 Lbs. to 163 Lbs., a 0.6 Lb. loss in 1 day.

163 Lbs.
Sep 12, 2012 |
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About Me

About Me:
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Visitor Comments

Leave a Comment
DocHoss
DocHoss Great progress - loved the jeans picture you posted! Keep it up! Oct 24, 2012 10:37pm
ddouble
ddouble Cool. So since your eyes were closer than mine, what do you think: Kai or Phil? Oct 1, 2012 12:37pm
ddouble
ddouble Still losing lbs & headed to Vegas imminently - are you excited? Have a great trip! Sep 26, 2012 3:09pm
ddouble
ddouble You are on a roll - congrats! Sep 12, 2012 9:36am
ddouble
ddouble I have the double blade and triple blade HeadBlade. I prefer the double blade, especially since I shave twice a week. That model may be hard to find now though. Also, look up Eshu Shave Gel. I have tried a lot of products & this can't be beat IMO. Aug 27, 2012 9:45am
ddouble
ddouble Headblade? I know why I use it - why are you? Congrats on getting close to target! Aug 23, 2012 11:46am
ddouble
ddouble I'm thinking about giving it a good run this year with all the proper training, nutrition and supplementation. I'll keep you posted. Dec 17, 2011 3:51pm
ddouble
ddouble Where are the pics? Hope all is well with you. Dec 14, 2011 3:35pm
ddouble
ddouble Happy New Year stranger! Jan 25, 2011 9:15am
ddouble
ddouble Howdy! How are things going with you? Oct 19, 2010 1:59pm
GymRat5972
GymRat5972 where have you been. long time no see Oct 13, 2009 7:47am
ddouble
ddouble Where are you Ms. Diva? Updates? I hope this finds you well! Feb 7, 2008 3:08pm
nockowt1
nockowt1 Happy Holidays Dec 24, 2007 8:28pm
Lckymii
Lckymii Thanks for the reps, I'll get to baking for ya! Dec 19, 2007 4:07pm
Captain Ahab
Captain Ahab I wish you much success in your quest to get fit. Continue to challenge yourself and you will be amazed at the changes that can happen and the speed with which they can occur. Stay strong and believe in yourself and what you can accomplish. All the best. Dec 18, 2007 3:34pm
nockowt1
nockowt1 How was your Thanksgiving? Nov 25, 2007 1:28am
nockowt1
nockowt1 What's new? Nov 13, 2007 12:11am
bestabs
bestabs That was me...in the mini black skirt/fuschia top....I handed out some trophies. I am glad that you were able to make it out to the show...as well as enjoyed the show. Oct 31, 2007 1:45pm
bestabs
bestabs Hi...Did you make it out to the NPC Texas State Championship BFF Competition this past Saturday? Oct 31, 2007 12:49pm
nockowt1
nockowt1 Good Morning. I've noticed a few members here having to take their photos down. Hopefully the idiots that are causing them to do so go away. I enjoy watching and reading about strongman, but I would be unable to compete because of injuries and the fact that I'm not strong. I do plan to compete in my first grip competition in April. Oct 29, 2007 8:12am

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