PhatKat 
"I would like to balance out my proportions (pear shape)by toning up my legs and gain some muscle on my upper body."
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Dec 30, 2006
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Apr 3, 2007
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Hey if you can't have the fat in the right spots you might as well make it muscle!!!
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Dec 30, 2006
I am trying to gain some muscle on my upper body over the next 4 months. This is the first of the four pics to be taken.
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Dec 30, 2006
The firsty of four pics as I try to gain muscle on my upper body.
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Dec 30, 2006
Oh, these calves need work!!!
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Dec 30, 2006
Hey if you can't have the fat in the right spots you might as well make it muscle!!!
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Jan 28, 2007
Looking smoother several weeks off my diet. Close to 3,000 cal/day throughout january. Too much of a weight gain.
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Jan 28, 2007
Lats are really responding to my new workout and diet - yah!!!!!
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Jan 28, 2007
.3 cm bigger and I am working these calves hard! February there will be bigger gains.
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Jan 28, 2007
My chest is responding nicely to my workout routine in January. It doesn't show on the measuring tape though : ( I have been focusing on my upper pecs mostly - pull overs.
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Feb 25, 2007
Still bulking. Hard to stick with this.
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Feb 25, 2007
Still getting bigger but very smooth.
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Feb 25, 2007
Still working on those lats.
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Feb 25, 2007
Still working on those darn calves.
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Feb 25, 2007
different back flex???
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Apr 3, 2007
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Apr 3, 2007
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Apr 3, 2007
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