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To:
KatNap
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From:
PhatKat
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Sep 26, 2009 6:44pm
Going out with the grrrls! Bound to be good. Hope you are having fun too!
Kat
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To:
w8lift2008
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From:
PhatKat
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Sep 26, 2009 6:43pm
Hey ur looking great!!!!!! Whatever you have been doing - keep it up!
Kudos
Kat
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To:
KatNap
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From:
PhatKat
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Sep 7, 2009 3:32pm
I am great...i have inspiration : )!
Stay Strong!
K
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To:
stocksizmygame1
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From:
PhatKat
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Sep 7, 2009 3:28pm
HAPPY BELATED BIRTHDAY BADBOY!!!!
Hope it was fun though : )!
K
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To:
stocksizmygame1
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From:
PhatKat
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Jul 25, 2009 12:55pm
You have a great weekend too!
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To:
stocksizmygame1
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From:
PhatKat
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Jul 22, 2009 8:14pm
Are you sure your a news guy and not a contractor! You certainly are a home body - that's nice though. Can't say I feel the same, then again I don't have a home gym and a pool!!!!!LOL
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To:
stocksizmygame1
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From:
PhatKat
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Jul 22, 2009 8:11pm
You want to see Canada? That is a tall order...its not a small country! Be more specific.
I have always wanted to see the grand canyon and go to Colorado. One day!
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To:
stocksizmygame1
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From:
PhatKat
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Jul 19, 2009 5:07pm
You really live the life CK!!!
Went out for sushi Fri,I did a spin class Sat. and prepared for some major assignments due this week at school. WooHoo! : ) Trade ya!
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To:
stocksizmygame1
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From:
PhatKat
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Jul 12, 2009 5:51pm
Since I have been full time in school I have not been tanning much. This deters me from picture posting - I will work on it! : )
Sounds like you're having a great time! Reading fine literature too! What a life!
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To:
stocksizmygame1
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From:
PhatKat
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Jul 12, 2009 11:35am
I am further north :0 taking a course. Done at the end of the July - the gym is OK! I am getting by! Hitting the books, hitting the weights, books weights books weights books weights...lol
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To:
stocksizmygame1
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From:
PhatKat
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Jul 11, 2009 4:49pm
Workouts are going great! I am in summer cardio mode 100% - Yeah!
How about you?
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To:
stocksizmygame1
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From:
PhatKat
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Jun 27, 2009 7:04am
Hope your date went well! You too!
Kat
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To:
stocksizmygame1
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From:
PhatKat
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Jun 26, 2009 6:58am
Yeah...you sound like a woman ready to go shopping for shoes!!!! LOL!
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To:
stocksizmygame1
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From:
PhatKat
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Jun 25, 2009 10:40pm
sorry to hear about your near heat stroke!
It has been hot here in Canada too! Working out inside isn't that bad!
Take care and stay cool!
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To:
stocksizmygame1
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From:
PhatKat
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Jun 25, 2009 5:45am
congrats you lean machine! I teach grades 10 - 12.
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To:
Christina C. Lara
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From:
PhatKat
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Jun 21, 2009 3:04pm
Just going over my inspirational friends - you live a good life!
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To:
stocksizmygame1
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From:
PhatKat
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Jun 20, 2009 1:33pm
Go bunny go!!!!! : )
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To:
stocksizmygame1
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From:
PhatKat
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Jun 19, 2009 5:36am
Happy Resting : ) I am off to the gym...no Saturdays for me, and I have to work too! Must be nice to be a man of leisure...lol!
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To:
stocksizmygame1
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From:
PhatKat
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Jun 17, 2009 8:41pm
Thanks! : )
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To:
stocksizmygame1
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From:
PhatKat
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Jun 17, 2009 4:55pm
hard work always pays off!
all the best!
this past weekend was better than the one before...i turned 40!!!! ouch!
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