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Phares_Blood
"My goal is to beat everybody out there."

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 172.0 lb (78.2 kg) Change: 73.0 lb (33.2 kg)
Current: 245.0 lb (111.4 kg) Percent Change: 42.4 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 22, 2009 245.0 lb (111.4 kg) 5.0 lb (2.3 kg) 2.1 %
Oct 7, 2009 240.0 lb (109.1 kg) 8.0 lb (3.6 kg) 3.4 %
Aug 26, 2009 232.0 lb (105.5 kg) 7.0 lb (3.2 kg) 3.1 %
May 27, 2009 225.0 lb (102.3 kg) 5.0 lb (2.3 kg) 2.3 %
Dec 9, 2008 220.0 lb (100.0 kg) 5.0 lb (2.3 kg) 2.3 %
 
Show Full History (11 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Feb 18, 2009 7.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: 8.0" (20.3 cm)
Current: 50.0" (127.0 cm) Percent Change: 19.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 9, 2008 50.0" (127.0 cm) 8.0" (20.3 cm) 19.0 %
Aug 11, 2006 42.0" (106.7 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 3.0" (7.6 cm)
Current: 18.0" (45.7 cm) Percent Change: 20.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Aug 5, 2008 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Jul 18, 2008 18.0" (45.7 cm) 1.0" (2.5 cm) 5.9 %
Mar 20, 2008 17.0" (43.2 cm) 1.0" (2.5 cm) 6.3 %
Jun 13, 2007 16.0" (40.6 cm) 1.0" (2.5 cm) 6.7 %
Aug 11, 2006 15.0" (38.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 11, 2006 33.0" (83.8 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.0" (58.4 cm) Change: 5.0" (12.7 cm)
Current: 28.0" (71.1 cm) Percent Change: 21.7 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 9, 2008 28.0" (71.1 cm) 2.0" (5.1 cm) 7.7 %
Aug 5, 2008 26.0" (66.0 cm) 1.0" (2.5 cm) 4.0 %
Sep 18, 2007 25.0" (63.5 cm) 1.5" (3.8 cm) 6.4 %
Feb 6, 2007 23.5" (59.7 cm) 0.5" (1.3 cm) 2.2 %
Aug 11, 2006 23.0" (58.4 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 1.0" (2.5 cm)
Current: 18.0" (45.7 cm) Percent Change: 5.9 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Dec 9, 2008 18.0" (45.7 cm) 1.0" (2.5 cm) 5.9 %
Oct 6, 2006 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Aug 11, 2006 17.0" (43.2 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 0.0" (0.0 cm)
Current: 12.0" (30.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Oct 6, 2006 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Aug 11, 2006 12.0" (30.5 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 50.0" (127.0 cm) Change: 4.0" (10.2 cm)
Current: 54.0" (137.2 cm) Percent Change: 8.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Dec 9, 2008 54.0" (137.2 cm) 4.0" (10.2 cm) 8.0 %
Aug 11, 2006 50.0" (127.0 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 1.0" (2.5 cm)
Current: 18.0" (45.7 cm) Percent Change: 5.9 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jul 18, 2008 18.0" (45.7 cm) 1.0" (2.5 cm) 5.9 %
Jun 13, 2007 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Feb 6, 2007 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 27, 2006 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 265.0 lb (120.5 kg) Change: 333.0 lb (151.4 kg)
Current: 598.0 lb (271.8 kg) Percent Change: 125.7 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 3, 2009 598.0 lb (271.8 kg) 193.0 lb (87.7 kg) 47.7 %
Jul 18, 2008 405.0 lb (184.1 kg) 44.0 lb (20.0 kg) 12.2 %
Feb 9, 2008 361.0 lb (164.1 kg) 41.0 lb (18.6 kg) 12.8 %
Aug 7, 2007 320.0 lb (145.5 kg) 40.0 lb (18.2 kg) 14.3 %
Mar 8, 2007 280.0 lb (127.3 kg) 5.0 lb (2.3 kg) 1.8 %
 
Show Full History (7 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 385.0 lb (175.0 kg) Change: 336.0 lb (152.7 kg)
Current: 721.0 lb (327.7 kg) Percent Change: 87.3 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 3, 2009 721.0 lb (327.7 kg) 34.0 lb (15.5 kg) 4.9 %
Jan 4, 2008 687.0 lb (312.3 kg) 282.0 lb (128.2 kg) 69.6 %
Aug 7, 2007 405.0 lb (184.1 kg) 25.0 lb (11.4 kg) 6.6 %
Mar 8, 2007 380.0 lb (172.7 kg) 5.0 lb (2.3 kg) 1.3 %
Feb 23, 2007 375.0 lb (170.5 kg) -10.0 lb (-4.5 kg) -2.6 %
 
Show Full History (6 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 365.0 lb (165.9 kg) Change: 189.0 lb (85.9 kg)
Current: 554.0 lb (251.8 kg) Percent Change: 51.8 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 3, 2009 554.0 lb (251.8 kg) 189.0 lb (85.9 kg) 51.8 %
Feb 23, 2007 365.0 lb (165.9 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 125.0 lb (56.8 kg) Change: 84.0 lb (38.2 kg)
Current: 209.0 lb (95.0 kg) Percent Change: 67.2 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 3, 2009 209.0 lb (95.0 kg) 24.0 lb (10.9 kg) 13.0 %
Jul 18, 2008 185.0 lb (84.1 kg) 60.0 lb (27.3 kg) 48.0 %
Aug 11, 2006 125.0 lb (56.8 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 3, 2009 325.0 lb (147.7 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 354.0 lb (160.9 kg) Change: 100.0 lb (45.5 kg)
Current: 454.0 lb (206.4 kg) Percent Change: 28.2 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 3, 2009 454.0 lb (206.4 kg) 100.0 lb (45.5 kg) 28.2 %
Jul 18, 2008 354.0 lb (160.9 kg)


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