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To:
Milando
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From:
PhEnOm1990
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Dec 1, 2009 10:39am
hey man how ya been
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To:
mboudreau1990
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From:
PhEnOm1990
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Mar 18, 2009 9:51am
yeah its 20 bucks bi-weekly but yeah man lemme know what you wanna do
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To:
mboudreau1990
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From:
PhEnOm1990
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Mar 16, 2009 3:05pm
yeah ill be there and i could use a partner as well this training alone shit is getting weak but yeah what gym you with now last i heard you were with armstrongs gym
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To:
mboudreau1990
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From:
PhEnOm1990
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Mar 14, 2009 6:04pm
hey man whats goi9n on nice to see your back on the site
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To:
XNick EdgeX
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From:
PhEnOm1990
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Feb 24, 2009 11:02am
so i was going through a fitness magazine that i picked up a while ago and i saw you in there lol good work man keep it up
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To:
Joey_Blaze
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From:
PhEnOm1990
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Feb 24, 2009 11:00am
hey man thanks for the comment looking good yourself keep it up and never give up
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To:
benji174
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From:
PhEnOm1990
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Feb 20, 2009 11:27am
yo bro gym tonight lets do it.
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To:
Milando
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From:
PhEnOm1990
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Jan 8, 2009 2:09pm
yeah man fo sho i will
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To:
Milando
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From:
PhEnOm1990
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Jan 6, 2009 6:48am
whats good man.....keep pushin man your lookin good
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To:
mytemple
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From:
PhEnOm1990
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Dec 29, 2008 10:02am
amazing improvments since the last time i saw your profile great work keep it up man
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To:
thenaturalone
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From:
PhEnOm1990
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Dec 18, 2008 5:32am
man your hdge keep it up
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To:
tivisay
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From:
PhEnOm1990
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Dec 6, 2008 7:39am
amazing abdomen im very impressed keeep it up
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To:
elle_licious
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From:
PhEnOm1990
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Nov 14, 2008 11:52am
hey you whats up?
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To:
XNick EdgeX
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From:
PhEnOm1990
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Nov 12, 2008 12:45pm
man you getmore cut the more i see your photos
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To:
benji174
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From:
PhEnOm1990
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Nov 12, 2008 12:42pm
yo man come back to the zone 24.7
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To:
benji174
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From:
PhEnOm1990
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Aug 14, 2008 9:46am
yeah true man i ****ed my shoulder up because i didnt have a proper spotter my bench went down a bit but im more shredded than before
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To:
benji174
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From:
PhEnOm1990
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Jul 31, 2008 11:09am
man you just keep getting bigger and bigger
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To:
benji174
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From:
PhEnOm1990
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Jul 18, 2008 9:16am
lol remember penacolata's are all calories lol
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To:
TXBULL
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From:
PhEnOm1990
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Jul 8, 2008 2:59pm
kickboxer man
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To:
ivy78
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From:
PhEnOm1990
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Jul 7, 2008 12:21pm
wow amazing body keep it up
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