Nov 10, 2009 5:14pm

Your latest pictures are awesome, you are making great progress.

Sep 3, 2009 2:27pm

how are ya ? its been a while !

Aug 31, 2009 11:52am

hey bro how are ya? I am good . I had to take time off to recuperate but I am back in the gym , treadmill and pool this week . still pushing for 8-10% bf and ripped!

Mar 16, 2009 3:34pm

right now i'm just working out at school but when i come back in April i think im gonna go to goodlife depending on how insane the price is there

Mar 14, 2009 9:58pm

ya man i slacked off a bit when i went to college but i've been training pretty hard for the past few weeks. Are you gonna be at Goodlife in the summer? cause i could use a training partner

Mar 10, 2009 12:53pm

how is it going ? its been a while so I thought I would check in and see how lifting and life were going?

Feb 24, 2009 10:53am

Lokin big man, your a Beast

Jan 6, 2009 4:53pm

haha thanks bud you're not lookin bad ureself ;) lol im glad u got a membership at goodlife now tho, let me know when ur goin in again, eh?

Dec 30, 2008 10:49am

thanks mate!! YOU HAVE GROWN HUSE YOURSELF ALSO!!! killer bod man, go get em' girls!!!

Dec 18, 2008 7:00am

Thanks alot man! keep up the great work and best of luck to you!

Aug 1, 2008 9:32am

I try I try but i think id be way bigger if i still had my work out partener, going by myself or with other pooners just doesnt cut it hombre

Jul 18, 2008 3:03pm

ye mang ive been trying not to drink to much its harder then a 400lbs bench press see ya soon dude

Jul 17, 2008 3:18pm

in mexico wish i was there to smash that kid friday..i miss my supplements and my gym the gym here is gaaay as heeal

Jul 13, 2008 7:21pm

went 4 times now. i am doing well in the gym. not as intimidated haha. you do more than try - u succeed in looking good

Jul 8, 2008 7:48am

Are u a boxer bro

Jul 7, 2008 7:21pm

thank u :) u look great too.

Jul 6, 2008 8:13pm

do you do any fighting for a team or anything? right now im about 183 and i fight at 162. i dont have any matches for about a month

Jul 6, 2008 8:24am

yeah i do, do you do any wrestling or boxing or anythign?

Jul 5, 2008 8:08am

Thanks a lot Big D! I'm trying to progress in my physique and strength as much as possible!! You're lookin ripped up dude! Nick

Jul 4, 2008 12:14pm

i did my first day of weights, it went well. just did light stuff. thanks for the comments too, ur the good looking one :)